DP gets honest about a few pitfalls that he faced over the last couple of days, and how he willingly let things go from bad to worse. Then the guys delve into the depths of the connections between body, mind and spirit before making the astute observation that Usain Bolt was once a baby. Fascinating stuff. 

Support the show

• Get your copy of A Thank-Full Heart: Your Guidebook to Happiness
• Follow us on Instagram
• Give us a review on Apple or Spotify
• Ask us a question, or leave us a voice note on Fanlist