Topics from Podcast #18:

• Some strategies I would use to lower the anxiety.
• 1. Start running and start exercising daily in the morning
• 2. Focus your attention on the things you can control
• 3. Limit your "inputs"
• How to be in a proactive , no reactive state?
• Stop Comparing yourself to others
• How to feel happier and more fulfilled?

#amianalog #anxiety #habits #stress

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• The fears and your inadequacies as a person - who benefits from it?
• Why should you want to be different?
• How does the defict advertising affect our social mental healt?
• How does the marketing based on deficits take advantage of the moment of your weakness?
• How to fight against this kind of advertising?

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• How constraints make you more creative and more productive?
• What is the Parkinson's law?
• How to do more and to be faster and to be more efficient?
• What are the four elements you could limit in order to feel better?
• What is important for us in our life?
• What it is the most fulfilling thing in your life?
• Do you thing that limiting our reach in an emotional sense is useful?
• What do you think about my list?

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• Why should you take notes on paper using a pen?
• How to remember more from meetings?
• How to be fast and more creative at making decisions?
• Does technology have negative associations?
• Why today we are use the laptops as a shields?
• How to show respect and interest to the interlocutor?
• Social aspect of taking notes on paper

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Hosted on Acast. See acast.com/privacy for more information.

Topics from Podcast #14:

• What are the benefits of living without a smartphone?
• Are you really interested in what other people do?
• How to become calmer and more focused on your life?
• How to find time for yourself?

#MP02

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• What is Barack Obama's advice for handling tough decisions?
• Why is time with the family a key element in making tough decisions?
• Barack Obama Blog

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• What do we teach our children?
• What does frustration mean?
• Why is it important not to show frustration to your kids?
• Is the feeling of frustration closely related to the excessive use of technology?
• What is one of the most important places when you travel with kids?

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• What are the good effects of a pandemic?
• Being in a rush - advantage or disadvantage?
• Is it better to be valued for the rapidity at which you execute the task or for the proficiency at which you do it?
• My way to handle unforeseen situations in life.
• Unforeseen consequences of being fast.
• Being the default problem solving person for everybody.
• How stress affects your health?

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• Why being intentional with technology is a good strategy for life?
• Why does technology has completely different goals than you?
• Deep need for social justice - why?
• What is the obvious reason for an application manufacturer's choice of addicting patterns?

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Topics from Podcast #9:

• How keeping a daily journal could change your life?
• Choosing the right journal - factors to consider about journals.
• What is my favorite journal to write in and why?
• Which camera is a better choice for vloggers - DJI Pocket 2 vs. DJI Osmo Action?

Contains footage shot on Olympus PEN F, Olympus OMD-EM1 mk2 and DJI Pocket 2.

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