Ever feel like it’s hard to stay motivated when no one’s watching? In this episode, <a href='https://myhealthylife.coach'>Amy</a> invites you to “use other people” — not in a manipulative way, but as mirrors and motivation to bring out your best self. You’ll learn how to harness connection and accountability without slipping into perfectionism or people-pleasing, and how showing up for others can help you rediscover love and commitment to yourself.
 
#HealthyAFPodcast #WomensHealth #MindsetShift #Accountability #SelfLove #HealthyLiving #EmpoweredWomen #PersonalGrowth
 
<a href='https://myhealthylife.coach'>Connect with Amy here!</a>

Ever feel like it’s hard to stay motivated when no one’s watching? In this episode, Amy invites you to “use other people” — not in a manipulative way, but as mirrors and motivation to bring out your best self. You’ll learn how to harness connection and accountability without slipping into perfectionism or people-pleasing, and how showing up for others can help you rediscover love and commitment to yourself. #HealthyAFPodcast #WomensHealth #MindsetShift #Accountability #SelfLove #HealthyLiving #EmpoweredWomen #PersonalGrowth Connect with Amy here!

Ever feel like it’s hard to stay motivated when no one’s watching? In this episode, <a href="https://myhealthylife.coach" rel="noopener noreferrer">Amy</a> invites you to “use other people” — not in a manipulative way, but as mirrors and motivation to bring out your best self. You’ll learn how to harness connection and accountability without slipping into perfectionism or people-pleasing, and how showing up for others can help you rediscover love and commitment to yourself.
&nbsp;
#HealthyAFPodcast #WomensHealth #MindsetShift #Accountability #SelfLove #HealthyLiving #EmpoweredWomen #PersonalGrowth
&nbsp;
<a href="https://myhealthylife.coach" rel="noopener noreferrer">Connect with Amy here!</a>

Use Other People (the Healthy Way)

<div class="elementToProof">Healthy AF is real talk for real women who want to feel good again—inside and out.</div>
<div class="elementToProof"></div>
<div class="elementToProof">Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole.</div>
<div class="elementToProof"></div>
<div class="elementToProof">Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time.</div>
<div class="elementToProof"></div>
<div class="elementToProof">Each week, Amy helps you quiet the noise, drop the guilt, and reconnect with your healthiest self through stories, insights, and gentle truths that meet you right where you are.</div>
<div class="elementToProof"></div>
<div class="elementToProof">You don’t have to do it perfectly.</div>
<div class="elementToProof"><br />You just have to start choosing you.</div>
<div class="elementToProof"></div>
<div class="elementToProof"><a href="https://myhealthylife.coach">To connect with Amy visit her website here! </a></div>

Alternative Health

Health & Fitness

Healthy AF is real talk for real women who want to feel good again—inside and out. Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole. Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time. Each week, Amy helps you quiet the noise, drop the guilt, and reconnect with your healthiest self through stories, insights, and gentle truths that meet you right where you are. You don’t have to do it perfectly. You just have to start choosing you. To connect with Amy visit her website here!

Healthy AF&nbsp;is real talk for real women who want to feel good again—inside and out.

Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole.

Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time.

Each week, Amy helps you quiet the noise, drop the guilt, and reconnect with your healthiest self through stories, insights, and gentle truths that meet you right where you are.

You don’t have to do it perfectly.
<br>You just have to start choosing you.

<a href="https://myhealthylife.coach" rel="noopener noreferrer">To connect with Amy visit her website here!&nbsp;</a>

Share Use Other People (the Healthy Way)

Sign up to save your podcasts

Use Other People (the Healthy Way)

Use Other People (the Healthy Way)

More shows like Healthy AF

The Writer’s Voice

Entrepreneur Exchange

Footcandle Films

Big Fan

The FORE! Cast

The Caregiver Community

Brothers in Tech

Madigan’s Pubcast

The Dr. Tyna Show

The Excursion with David Zelski