Episode 41
Disappointment

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Episode 40
Personal Value

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Episode 39
Believe

Let’s break down Be-lie-ve
Be - it’s ok to be you, stop worrying about things you can’t control or where you think you should be and just be you and appreciate the you that you are
lie - if you are half way to making yourself a priority and you quit… you are lying to yourself!
ve - ve stands for have, when you believe in yourself you have it all!

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Episode 38. Season 2 Episode 1
Goal Setting

When you set goals and you set directions in your life, you are making sure you are getting what you want in life. You have to lay out the direction you want to go. If you are going to accomplish anything you have to believe in it.

Start small first, you have to be able to obtain the goal!
Once you hit one goal, it’ll give you that motivation to work towards the next one.

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Episode 37
Better you in 2022
Part 3 of the 3 Part Series

This week lets talk about motivation.

3 things that can make a difference in your life
1. Create a positive environment
2. Celebrate small wins
3. Surround yourself with motivated people

Last episode of 2021!!
Big things coming 2022, who’s ready?

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Episode 36
Better you in 2022
Part 2 of the 3 part series

This episode is dedicated to the haters, the doubters, the ones that don’t/didn’t believe in me but one day will rush to tell people how they met me. And that day will come.

Quote of the day… “The devil couldn’t get close to me so he took the things that mattered most to me so he can watch me fight my demons everyday”


I have a challenge for you to start next year off right, here are 4 habits to start
1. Don’t complain for one week (oh hell this is gonna be hard!)
2. Don’t look at your phone as soon as you wake up in the morning (Say what? Ok let’s do it)
3. This one is from Tony Robbins but here we go… At the end of a shower, turn it all the way to cold. (Ok Cory, are you feeling ok?)
4. Do one of two things.
1. Everyday take 10 mins for yourself (whatever that looks like… just 10 uninterrupted minutes)
2. Write down 10 things you are grateful for (once a day, twice a week, once a week, whatever works best for you)

7 things to remember to find success
1. A hungry dog is never loyal - don’t be friends with people who only want to take advantage of you
2. Be like a mirror
3. Seek out respect not attention
4. Don’t try to please everyone
5. Never argue with people who don’t see your value
6. Always be grateful
7. Never suppress your emotions for a long time

6 things that will shape 2022 for us!
1. Set goals
2. Make a plan
3. Stay focused
4. Work hard
5. Succeed
6. Stay Humble

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Episode 35
Better You in 22
Part 1 of the 3 part series

What are some goals or things you want to accomplish in 2022?
New car?
Better job?
A bigger house?
Pay off debt?

Take out a sheet of paper and let us take 5 mins just for you!
Step 1 - Know what you want, visualize it
Step 2 - Goals, take those dreams and get them on a piece of paper
Step 3 - Reality, make it happen.
During this process you have to keep a clear, open, tease free mind!

If you try it and it fails at least you tried, but if you try it and it works… let me know!
Email me - [email protected].



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Episode 34
Ho Ho Humbug Part 2

Last episode we had more user interaction than any other episode, so we brought it back with a Part 2!

Let’s spend the rest of this month being grateful for something every day, watch the change take place in your live.

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Episode 33
Ho Ho Humbug

It's been said that this year seasonal depression could be at an all time high, so this episode has some tips and tricks to help you beat the holiday blues.

5 coping tools for beating the blues this season
1. Use some distractions, take a mindcation
2. Imagery
3. Learn a relaxation technique
4. Remember one thing at a time
5. Be kind

Challenge - Daily Affirmations
1. I am doing my best
2. I choose to be happy
3. I’m proud of myself
4. I believe in myself
5. I will not worry about things I cannot control
6. My thoughts become my reality
7. I am grateful for all that I have
8. I love myself
9. I am worthy
10. My possibilities are endless

Do you want to take the challenge?
Shoot me an email at [email protected] and let me know if you are going to do the challenge and how it’s going.

Check out the full episode now!

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Episode 32
The Crowd

The most dangerous thing in our society right now… the crowd. When you go with everyone else, just to go with everyone else. If you want to be number one, you have to be odd.

Everyday I remind myself …
1. I am me and no one can take that away from me
2. I’ve made it this far, I’m where I am today because I never gave up, my success rate in life is 100% so far
3. I’m proud of me
4. I know I’m designed for big things
5. I can always count on me

There are two types of people in the world
You are either genuine or fake
Genuine people are nice and expect nothing in return
Fake people are nice and helpful but they have an agenda

Trust can take 20 years to build it, 20 seconds to destroy it.

Check out the full episode on multiple podcast platforms!


Pick up your Used Carma Merch @
usedcaramashop.com
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Leave a review on Apple Podcast that helps the show grow and show up in people’s recommended podcasts.
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We want to hear from you!
Email us at [email protected] and let us know how you like the show, what you want to hear and if you have any special guests that you think we should interview.