The “Wellness Wheel” recognizes the multifaceted approach that is an effective way to work toward mental well-being. It is a visual tool that helps understand the factors (emotional, intellectual, physical, social, environmental, financial, and spiritual) that affect mental health. The Wellness Wheel prompts introspection, self-reflection, and should lead to goal setting. This podcast with Dr. Catherine Stubin discusses how the “Wellness Wheel” strategy helps prepare students for nursing practice