Tara McCann is a health coach who helps women use the power of their menstrual cycles to tune into what their body needs and work with their body instead of against it. Tara's clients track their menstrual cycle and use that information to make confident choices about their health, get more done in their business, and prioritize nourishing themselves. Today we're talking about fertility, listening to your body's needs working with your hormones and more so let's get started.