Join us for this week's episode as we're joined by longtime friend, Garrett Metcalf. We discuss how to process life after playing sports, his coaching career and stint with the Utah Mammoth, and how to build up the person before the athlete when coaching kids.

Today's podcast features longtime Utah Grizzlies PA announcer, Chris Haggin. Jay and Chris reminisce about their days at Key Bar together, tell stories of the best years of the Utah Grizzlies, and try to wrap their heads around the Grizzlies being sold.

On today's episode Jay sits down with Utah Mammoth radio voice Adrian Denny. The two breakdown the off-season moves made by the Utah Mammoth, and what impact they could and should have for the upcoming season. They also talk about the importance of chemistry and likeability in a locker room. The two also talk about mammoth week and all the fun activities that have been going on around the state involving hockey, and the Utah Mammoth.

Join us for a special episode this week as we're joined by a longtime friend, Melissa Mossberg. Listen in as we discuss her long journey towards becoming UAHA VP of girls hockey, how women's hockey has changed since she grew up playing, and how the arrival of the Mammoth has impacted women's hockey here in Utah.

This week we're joined by the new head coach of the Utah Grizzlies, John Becanic. Listen in as we learn about his coaching philosophies, his goals for the season, and how he plans to tackle the unique challenges of coaching a minor league team.

This week's guest is Utah men's two coach, and recent ACHA men's two coach of the year, Nick Fornelius. We talk about his path to becoming a coach for the University of Utah, and his recent call up to coach at the Utah Mammoth development camp.

Join us for this week's episode with Utah Mammoth prospect, Michael Hrabal. Hear about his journey to the NHL, youth hockey in Czechia, hearing his name called at the draft, and his experience at the World Juniors.

Jay Stevens, Adrian Denny, Casey Ruff, and Bill McCloud break down the free agency frenzy, Utah Mammoth signings, trades, and draft picks.

Bonus episode: During this week's episode, we're joined by Bill McCloud and Mason Mannek as we discuss the latest Utah Grizzlies news, reminisce over all the memories they gave us, and their impact on youth hockey like the Utah Jr Grizzlies, and the potential impact of their departure.

This week, host Jay Stevens is joined by Utah Mammoth play-by-play announcer Mike Folta. They discuss Mike's path to the NHL, including his college days. Learn about the behind the scenes work announcers have to do to earn their pay and keep their job in the minor leagues. The two also dive into pure speculation on what the Utah Mammoth may do with their fourth overall pick, and who they might pursue in free agency.