Utopihen Talk - Small Conversations For A Better World

Utopihen Talk - Small Conversations For A Better World

By Utopihen TalkEducationSelf-Improvement
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Utopihen Talk - Small Conversations For A Better World episodes

  • Regenerative Agriculture and Pasture Raised Hens with Lucas Toews
    Joining us today is Lucas Toews, a student of agriculture, regenerative farming, and the beautiful world we call home. 
    As of a few months ago, Lucas was the farm coordinator here at Utopihen Farms. He has since moved on to further pursue his passion and love of our wonderful planet and what ways we can work with nature to improve upon our agricultural systems. 
    Tune into our conversation today to hear a definition of regenerative agriculture, and what makes pasture raised hens and eggs so great!
    45 min
  • Achieving Mental and Physical Health 1% at a Time with Jake Hill
    Our guest today is Jake Hill. He is 25 years old and passionate about fitness and mental wellbeing. 
    He resides with his wife, Alee in Mississippi. Aside from his accounting profession, his main passion is mental and physical health.
    Jake lives by the code of being "1% better" each and every day. "Life can be a lot and starting your fitness & wellness journey can be overwhelming, so I try to focus on daily improvement/my "1%". It is my goal to inspire and help others to become the best version of themselves and to live a life they love."
    Let us know if you enjoyed our conversation today by leaving a comment and a five star review!
    41 min
  • Backyard Hens with Lisa Steele of Fresh Eggs Daily
    Lisa is the go-to person for all things "backyard hens"! We were thrilled to host her on this weeks episode of Utopihen Talk.
    "From her beautiful farm in Maine, Lisa has contributed her sage advice to the backyard chicken keeping community for more than a decade, and has recently entered the culinary arena with the release of her first cookbook, The Fresh Eggs Daily Cookbook.
    Dubbed "Queen of the Coop", she has been featured on local and national media including The View, HGTV, the Wall Street Journal, NPR's Here & Now and Splendid Table, the Farmers Almanac, Forbes, Bloomberg, CNN, the Hallmark Home & Family show and Country Living magazine.
    She's an author, 5th-generation chicken keeper, Master Gardener, "eggsport" and coop-to-kitchen cook."
    https://www.fresheggsdaily.blog/p/lisa-steele.html
    46 min
  • Overcoming Lyme Disease and Obstacles of Life with Laura Najarian
    Laura Najarian is a former NYC journalist and has battled Chronic Lyme Disease for over a decade. After a long health-recovery journey, she has recently reinvented herself as a Health Advocate, Blogger, and Social Media Consultant. Her firsthand experience battling Lyme has fueled her passion to help others in similar circumstances. 
    Join our engaging conversation, and don't forget to leave us a 5 star review and share with your friends!
    49 min
  • Baking, Skiing, and Challenging Yourself
    Jennie or “Jin” is an Atlanta-based food photographer, content creator and recipe developer. With an extensive background in music, a B.S. in biology and a full-time job in automotive repair claims, Jennie is a jack of all trades.  Like countless individuals, the pandemic caused Jennie to revisit and focus on the hobbies and activities that bring her the most joy. This brought Jennie back into the kitchen, and she challenged herself to bake new dishes and start developing recipes. Jennie has always enjoyed sharing casual photos of the food creations she makes, and in February 2021, she started an Instagram page to showcase her baking journey. 
    Join us as we discuss Jenny's baking journey and the challenges she faces each day.
    46 min
  • Pasture Raised Milk for a Better World with Mandy Schulz from Hart Dairy
    Our guest today is, Mandy Schulz. She is the marketing manager for Hart Dairy. Hart Dairy is the first pasteurized dairy cow milk in the USA to be Certified Humane®. They treat their cows with the best care, meaning they are pasture raised, grass fed, and aren’t even milked indoors. These cows live an ideal life, grazing in wide, lush, green pastures just the way we imagine them and exactly the way they want to!
    48 min
  • The Not-So-Secret Way to Eat Well with Muscle Maven, Ashleigh VanHouten
    In this episode we dive into a discussion with Ashleigh VanHouten, also known as the Muscle Maven, about body building for women, secrets (or no secrets) to eating healthy, and managing a growing family while juggling a career, health-life, and body building routines.  
    "Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts. She is the host of the Muscle Maven Radio podcast—with more than 1.3 million downloads— where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness."
    Leave a 5 star review and comment if you enjoy the episode!
    53 min

About Utopihen Talk - Small Conversations For A Better World

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Welcome to Utopihen Talk, a podcast surrounding the journey towards health, sustainability, and building a better world together.