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Utopihen Talk - Small Conversations For A Better World
Utopihen Talk - Small Conversations For A Better World episodes
- Intermittent Fasting and Nutritional Health with Cynthia ThurlowOur guest today is Cynthia Thurlow, a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk "Intermittent Fasting: Transformational Technique". With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show.48 min
- Transitioning from Conventional to Organic and Regenerative FarmingRyan Siwinski is an Organic Livestock & Dairy Consultant with Rodale Institute, a nonprofit farming organization in Kutztown, PA. Listen as we discuss conventional vs organic and regenerative farming practices.43 min
- Traveling the World to Share the Story of Food with Piper MartzPiper Martz is an avid globe trekker, lifelong vegetarian, professional food storyteller, and food blogger. Join us as we discuss her adventures with food and getting stuck abroad in Greece during the pandemic.43 min
- Leaving It Better Than You Found It with Sarah Bergstein
From the Air Force to Farm, Philly to Netflix, Sarah Bergstein is one of a kind - an Air Force Reservist, Storyteller, Coach, Real Food Crusader, Regeneration Believer, Sustainability Junkie, Cat Mom (Instagram Handle: @chonkymrb), Hobby Farmer (@littledreamfarm), and all-around superb speaker and friend of Utopihen Farms - she joins us today to share her grand journey!
52 min - Your Own Optimal Health with Beth Lipton, author of Carnivore-ishOur guest today is Beth Lipton, a Brooklyn-based recipe developer, food and wellness writer, and cookbook author. Listen as we discuss optimal health and the release of her new book - Carnivore-ish.48 min
- A Foot in Both Worlds with Colleen and Jon from Brains and BalanceColleen and Jon - while holding professions in optometry and mathematics - are prioritizing and balancing their dreams as farm owners, bakers, lovers of good food and health. Colleen and Jon are all about balance: food that’s good for the heart and good for the soul.47 min
- Finding Balance in Health and Life with Certified Health Coach Emily BernardEmily Bernard is a certified health coach. She joins us this episode to discuss finding balance and taking a holistic approach to understanding and nurturing your physical and mental health.48 min
- Introduction to Utopihen TalkWelcome to Utopihen Talk, a podcast surrounding the journey towards healthsustainability, and building a better world together.Join us as we kick off engaging discussions with sustainability influencers, lifestyle bloggers, health & wellness coaches, bakers and foodies conscious people, just like you, who are taking steps towards a brighter future.It's time to join us on the journey because there's no and there's no time like now to make a planet B difference.15 min
About Utopihen Talk - Small Conversations For A Better World
From the publisher's feed
Welcome to Utopihen Talk, a podcast surrounding the journey towards health, sustainability, and building a better world together.
Join us as we kick off engaging discussions with sustainability influencers, lifestyle bloggers, health and wellness coaches, bakers and foodies — conscious people, just like you, who are taking steps towards a brighter future.
It’s time to join us on the journey — because there’s no planet B … and there's no time like now to make a difference.