Tonight’s episode is full of “coming home” feelings. After a busy business trip, I return to my apartment, try out a brand new foldable mattress, and even do a big room rearrange to create a calmer, cozier space.
I also open a special package from a friend in Fukuoka: thoughtful books, a handwritten letter, and snacks that warm my heart. We’ve been mailing books back and forth, sharing our thoughts like an old-fashioned book club by post.
At the same time, I talk about starting yoga again, wanting to focus more on my body and inner world, and even dreaming about going to India for a month of yoga training someday while also laughing at how bad I am at telling right from left.
Put on this episode, relax your shoulders, and let the gentle rhythm of Japanese help you drift into sleep. 🌙✨
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