In this cozy episode of うとうとtime, I reflect on trying something new. Swimming at a local pool.

From gentle rules and calming water to the soothing tiredness afterward and a simple seafood bowl at home, it became a day of quiet joy and balance.

Relax with soft Japanese as you drift into rest, perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this gentle episode of うとうとtime, I reflect on the calm after busy days. Visiting Expo Osaka and a Van Gogh exhibition, then returning home for quiet routines.

Softly, I share moments of herbal tea, tidying, and sketching a small illustrated diary, finding peace and renewal in simple joys. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I share gentle reflections from my digital-detox days — like listening to quiet morning conversations at a café, wandering through a fascinating insect exhibition, and ending with slow, mindful breathing.

Relax with slow, soft Japanese as you drift into sleep. Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I share the calming experience of spending time in a silent café — a place where conversation is not allowed, gentle sounds like flowing water create a soothing background, and shelves of books invite quiet reading. I talk about savoring a seasonal peach tart, enjoying coffee made with coffee ice, and simply resting in a space designed for peace and stillness.

Relax with slow, soft Japanese as you drift into sleep. Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I reflect on the gentle joys of late summer — like holding sparklers under the night sky in Okinawa, savoring the sweetness of fresh peaches, and discovering the charm of “etegami,” hand-painted letters often shared by my grandmother. I also talk about small seasonal rituals, from washing curtains to enjoying cool kakigōri, all while winding down for the night.

Relax with slow, soft Japanese as you drift into sleep. Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I explore the charm of Iwate Prefecture — like tasting endless bowls of wanko soba, discovering mystical limestone caves, and imagining a ride along the scenic Sanriku Coast by train.

Relax with slow, soft Japanese as you drift into sleep. Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I share warm reflections from my hometown in Shikoku — like my father’s surprising transformation after retirement, a peaceful afternoon on a small Seto Inland Sea island, and watching golden sunsets over the water.

Relax with slow, soft Japanese as you drift into sleep. Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I share a peaceful day in Japan’s smallest prefecture — like visiting a mountaintop temple with stone tanuki statues, relaxing in a seaside onsen, and enjoying tofu donuts at a quiet café.

Relax with slow, soft Japanese as you drift into sleep. Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I’m joined by okkei japanese, whose soothing voice is perfect for bedtime. We talk about sleep habits, caffeine cutoffs, nighttime routines, and nostalgic喫茶店 memories — from napolitan spaghetti to pizza toast. You’ll also hear about dreams, nature sounds, and a sleepy chat about “もう寝るで〜” before drifting off…

Relax with slow, soft Japanese as you fall asleep.

Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support

In this cozy episode of うとうとtime, I share soft reflections on recovering from a long-lasting cough, people-watching at a peaceful café in Kagawa, and heartwarming encounters at a local morning market — like sweet conversations about kakigori, wedding dreams, and zucchini advice from friendly shopkeepers.

Relax with slow, soft Japanese as you drift into sleep. Perfect for easing insomnia, learning naturally, and enjoying peaceful nights. 🌙✨

💌 Send a message to うとうとtime

https://www.sayurisaying.com/message-to-utoutotime/

📝 ご感想や、話してほしいテーマがあれば、

ウトウトしながらでも大丈夫なので、送ってくださいね。

🩷 Support this podcast

https://sayurisaying.com/support