UTRGV School of Medicine Wellness Podcast

Samuel Owusu-Mireku an MS2 speaks to his adjustment during his first year. He is absolutely amazing and we get to hear how he overcame early struggles and how life has changed in his second year.

Take a quick listen to an amazing work by our very own SOM SGA president! 

If you are worried about yourself or any of your peers please do not hesitate to reach out. Our wellness department now has 2 counselors dedicated exclusively to helping you on your journey here with us. For more information about scheduling your first appointment, email us at [email protected]. 

We also offer Lifeworks to every single one of our students free of charge that gives you counseling support via text, phone, or video 24/7

If you or a fellow classmate are in crisis don't forget about the crisis line. 

Thank you for listening!

We always harp on the fact that as a human you need self care. We find it easy to eat something unhealthy because it is easier or not sleep because you need the extra study time. Let's listen to one of our students who knows and understands that the foundation (eating, sleeping, and exercise) is essential on his path of becoming an excellent physician. 

For those who are interested in serving and pursuing medicine. 

As a medical student, sometimes your specialty choice can be a difficult decision. Listen to how two of our medical students navigate this particular conundrum. 

1. Getting Unstuck

2. What your specialty says about you...

One of our RGV grads shares on her journey through medical school as she prepares for her exciting residency at Harvard Med.

Take a listen to our outstanding MS1's as they ask our wellness expert questions and conundrums that can be encountered in medical education. 

1.  What if you don't match

2. The MATCH explained

3. What happens when you don't MATCH

4.  Am I worth it?

Get a good start on your path to financial wellness. Listen to the president of our very own financial interest group Johnny Chen and learn what you can do now to start paving the way to financial independence. 

1.  Warren Buffets Secret Millionaires Club for kids.... or you.

2.  Jim Cramer

3.  The White Coat Investor

Learn about the change that occurs during your medical education as you transition from your pre-clerkship years to clinical rotations. 

1. Transitioning to the Wards

2. Making Time