काँडम की पिल्स, सेफ पिरियड मेथड की कॉपर टी, पुरूष नसबंदी की स्त्रीयांचं फॅमिली प्लॅनिंगचं ऑपरेशन…फॅमिली प्लॅनिंगच्या अशा वेगवेगळ्या पर्यायांविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

We discussed varied types of contraception methods - from condoms, pills, safe period method and copper T to tubectomy and vasectomy in this special episode on family planning.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Every newlywed couple wants to create lifetime memories on their honeymoon. In this episode, we discussed tips, a contraception guide and dos and dont's while cherishing this important phase in life.

हनीमून हा प्रत्येक जोडप्याच्या आयुष्यातला हवाहवासा काळ! तो सुखाचा आणि गोड आठवणींचा ठरावा यासाठी नेमकी कशी तयारी करायला हवी यासंदर्भात या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

लोणच्यासारखं लग्न मुरलं की अनेक जोडप्यांना जाणवणारा एक ‘साईडइफेक्ट’ म्हणजे अतिपरिचयात अवाज्ञा होऊन एकमेकांचा जाम कंटाळा वगैरे यायला लागतो! पण चाळीशीनंतर कामजीवनाची सेकंड इनिंग खरंच फुलवता येते का? जाणून घेऊया या एपिसोडमध्ये.

Many ifs and buts, myths, and taboos are attached to having sex during pregnancy. In this episode, I tried to answer as many questions that I received from the listeners relating to pregnancy and sex.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)

Disclaimer

We discussed precautions, symptoms and treatments to deal with different kind of Sexually Transmitted Infections in this episode.

लैंगिक आजार म्हणले की आपली मजल एचआयव्हीच्या पुढे जात नाही. एचआयव्हीइतकेच भयंकर किंवा योग्य औषधोपचारांनी बरे होणारे इतर अनेक एसटीडी आहेत, ज्यांची माहिती आपण या एपिसोडमध्ये घेणार आहोत. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)

Disclaimer

How soon one can expect to get pregnant after stopping using any kind of contraception - this is the most common question from couples when it comes to planning a pregnancy. Listen to this episode to clear all your doubts related to getting pregnant.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)

Disclaimer

Whether indulging in oral sex is safe, is it just a form of foreplay or it is a full-blown activity, does oral sex come with a risk of STD transmission...unending questions erupt with oral sex. Listen to this Marathi episode for all the answers.

ओरल सेक्स म्हणजे नक्की काय, करावं की करू नये, लग्नाच्या आधी इंटरकोर्स करायचा नाहीये पण ओरल सेक्स चालतं का, खूप इच्छा आहे ओरल सेक्सची, पण घाण वाटतंय अशा सगळ्या प्रश्नांची उत्तरं जाणून घेण्यासाठी ऐका ओरल सेक्सवरचा हा स्पेशल एपिसोड.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)

Disclaimer

Female masturbation, like female sexuality, has been shrouded in mystery over the centuries, even suppressed. So why is it that we're so afraid about women might discover their sexuality? In this episode, we're gonna talk about how female masturbation might be a window into understanding female sexuality and building women's vitality and energy.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer

Love, romance, and attraction are the intrinsic parts of adolescence. But has the 16th birthday changed in the 21st century, has it become more complicated, and what kind of mindset youth should have to enjoy this most magical phase in life?

बालपण अजून पूर्ण सरलेलं नाही अन् तारुण्य उंबरठ्यावर येऊन उभंय अशा पौगंडावस्थेतल्या सोळाव्या वर्षाची धुंदी काही औरच! या वयात कुणाच्या प्रेमात पडला नाही असा मनुष्य विरळाच. पण हे वय जसं भरभरून जगण्याचं तसंच निसरड्या वाटांचं. प्रेमात पडण्याचं तसंच हार्मोन्सच्या प्रचंड उलथापालथीचं. सेक्सविषयीच्या कुतुहलाचं पण फिजिकल होण्यातले धोके न कळण्याचं. त्यामुळेच सोळावं वरीस का बरं धोक्याचं असतं आणि हे धोके वेळीच ओळखून कसे व्यवस्थित पार करायचे, जाणून घेऊया या एपिसोडमधून!

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)

Disclaimer

Privacy for intimacy is a basic need for any couple. However, how to get that privacy, especially after delivery and with growing up children is the real concern of many couples. We discussed the wayouts and why it is not appropriate to share a bedroom with children.

मुलं आणि आम्ही एकाच रूममध्ये झोपतो, त्यामुळे प्रायव्हसी मिळत नाही ही अनेक कपल्सची तक्रार असते. यावरचे उपाय आणि प्रायव्हसीचे महत्त्व याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)

Disclaimer