As women go through menopause do men also face a similar phenomenon termed andropause? Listen to this episode to learn more about andropause, menopause and how belly fat directly impacts sex desire and sexual performance.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

बायकांना सगळ्यात जास्त भीती-संकोच कशाचा वाटत असेल तर स्त्रिरोगतज्ज्ञांकडे जाण्याचा. काय असतात यामागची नेमकी कारणं आणि या संकोचावर मात करत नियमित तपासणी का महत्वाची आहे, याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

Women don't like to be examined. And truthfully, there are many women who have never seen a gynecologist after they had their babies. In today's podcast, we are discussing why it's so important that you get yourself examined when you need to.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)

Disclaimer

Nowadays many cosmetic brands including a fitness freak model-actor promote an all-body trimmer that also trims pubic hair. But is it really required to trim or shave pubic hair?

Pubic Hair अर्थात जननेंद्रियांवरचे केस ट्रिम करणं, शेव करणं खरंच गरजेचं असतं का?

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Have you ever been on a detox diet to get rid of some toxins in your body that you think are affecting your mental health, your physical health even your desire levels? What if I told you that your body is the most amazing detoxing mechanism on the planet? In today's podcast, we're talking about detoxing, the mind and body for better sexual health.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

How to inform your child about periods and masturbation? What are the safe practices of masturbation? How to maintain genital hygiene? How to guide them in differentiating in appropriate touch and inappropriate touch? Elaborate answers to all these questions are there in this special episode on sexuality education.

पौगंडावस्थेत पदार्पण करणाऱ्या मुलामुलींना पाळीबद्दल, हस्तमैथुनाविषयी माहिती कशी द्यायची, चांगल्या-वाईट स्पर्शाचं महत्त्व त्यांना कसं सांगायचं, जननेंद्रियांच्या स्वच्छतेविषयी माहिती कशी द्यायची या सगळ्या प्रश्नांची सविस्तर उत्तरं लैंगिकता शिक्षणावरील या विशेष एपिसोडमध्ये मिळतील.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Many times parents are simply not prepared to face sexuality-related questions from their children. In this special episode, we explained the ideal way to deal with such tricky situations and how parents can play a vital role in children's sexuality education.

We discussed different aspects of sexual compatibility, how to maintain it in a long-term relationship, and whether is it really possible to check sexual compatibility before marriage.

सेक्शुअल कंपॅटिबिलिटी म्हणजे नेमकं काय, त्याचे वेगवेगळे पैलू, लग्नाला ठराविक वर्ष झाल्यावरही सेक्शुअल कंपॅटिबिलिटी कशी जपायची तसंच लग्नाआधी आपण जोडीदारासोबत लैंगिकदृष्ट्या अनुरूप आहोत का हे खरंच जोखता येतं का, अशा वेगवेगळ्या मुद्यांवर या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer

We discussed how sex IQ and EQ play a vital role in a couple's relationship in this episode.

उत्तम सहजीवनात सेक्स आयक्यू आणि इक्यू कशी महत्त्वाची भूमिका बजावतात यासंदर्भात या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer

In this episode, we discussed what exactly sex desire/libido means, does it changes from person to person, and what to do if one feels he or she has lost her sex desire.

सेक्स डिझायर म्हणजे नेमकं काय, ती वयानुरूप, व्यक्तीगणीक बदलते का आणि स्त्रियांमध्ये ती कमी झाली असेल तर पूर्ववत कशी करायची, अशा वेगवेगळ्या महत्त्वाच्या मुद्दयांवर या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer

We tried to explore different aspects of sexual self-pleasure, its benefits, and how women should look at this 'taboo' topic in this episode.

हस्तमैथून म्हणजे काय, ते स्त्रियांनी करावं का, ते केल्यानं होणारे फायदे अशा सेक्शुअल सेल्फ प्लेजरशी संबंधित वेगवेगळ्या मुद्यांवर या एपिसोडमध्ये सखोल चर्चा करण्यात आलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer