VAIN AND SHAMELESS

Dear Anxiety, please read the room and just be chill! Anxiety really does give hater energy. The absolute nerve to taunt you with its presence when you are just trying to be your most sparkling, best and brightest self!  In this episode, Joan, Juliet, Doreen and Bere, discuss their journey with anxiety from childhood to adulthood and share how they personally, cope in social and professional settings. Listen to this episode to learn how to remain true yourself while living with anxiety.

Self belief is a muscle that requires intentionality and your focus to strengthen it. In this episode, Joan,  Juliet and Doreen chat with Lawyer, Writer, former Twitter Employee and full time Hottie, Innanoshe Richard Akuson on building self belief, embracing your authentic self, faking it till you make it, and conquering the specters of self doubt and imposter syndrome.

Envy, you will forever be famous. Social media has made it impossible to avoid her greedy claws! Everywhere you look, there is someone excelling in something and in some way, that you wish you could. It’s called “comparison culture besties!”. In this episode, Doreen, Joan and Juliet talk about surviving this culture of constant one-upping and comparison, and share candidly on how to navigate finding a balance in learning to love and appreciate their own lives, without crumbling under the humongous pressure of envy.