Vaisus Podcast

Vaisus Podcast

By Vaisakh SabuHealth & Fitness
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Vaisus Podcast episodes

  • #433 Parents became Osho Sanyasins | Lawyer to Hatha Yoga Teacher - Kaulina Anna

    0:00 Intro

    1:15 Meaning of Kauline
    2:04 Childhood
    3:58 Kauline annas parents became Osho Sanyasins
    7:30 First experience of meditation
    9:18 Law college
    11:40 Preparing for IAS for 3 years
    13:40 Law practice
    15:50 Cigarette addiction
    19:05 Law is very procedural
    21:24 How do you defend someone who you know has done wrong?
    23:00 Feeling stress for the first time in life
    25:28 Inner Engineering was an OK experience
    27:40 Significance of Spending time in a consecrated space
    29:30 The Hathayoga teacher who inspired Kauline Anna
    32:30 Leaving Job for good and deciding to do Hathayoga
    35:05 You can never prepare for Hatha Yoga Teachers training
    36:46 The speciality of Hatha Yoga teachers training
    39:20 Kauline annas version of meeting Astha akka
    43:02 Best thing about Astha akka
    44:10 Bhuta Shudhi Vivaha - a very sacred and pure marriage ceremony
    46:53 Dropping the habit of smoking
    47:45 The vision behind the Yogasthah space in Goa
    53:20 Programs being taught and setting up a kitchen
    57:20 Volunteers and meditators can spend time at Yogasthah
    58:55 How to keep up Sadhana and not feel FOMO
    1:01:53 Loneliness while doing practices.
    1:03:38 Conclusion
    Instagram: https://www.instagram.com/yogasthah__yoga_by_sadhguru/
    https://www.instagram.com/the_bigger_pikture/
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    1 hr 8 min
  • #432 Healing fully from Hyperprolactinemia| Recovering from a friends Suicide - Hatha Yoga Teacher Astha

    0:00 Intro

    2:10 First memory as a Kid
    5:58 Parents and Siblings
    8:00 Vision of wellbeing centre since childhood
    12:30 NIT life
    15:30 Solar car from scratch
    16:30 Getting ragged by seniors
    23:10 How to become a Astrophysicist
    24:40 First Job in Bangalore
    26:30 When room mate committed suicide
    33:20 Hyperprolactinemia Diagnosis and Treatment
    38:50 Worst week in her life
    42:20 Inner engineering
    44:00 Joyfully Fractured 😅
    46:20 Hyperprolactinemia was fully cured
    48:40 Planning to be a Hatha yoga teacher
    55:30 Hatha yoga teachers training experience
    58:05 Kauline anna enters ❤️
    1:02:01 Amit Anna
    1:03:40 Moondram pirai - The most sacred place at Isha 😅
    1:04:50 The love story - Astha Akkas version
    1:09:20 Convincing parents
    1:13:33 Ashram wedding
    1:14:30 Feeling of incompleteness
    1:17:30 The vision behind Yogasthah space in Goa
    1:23:07 Programs at Yogasthah
    1:24:44 Final words
    1:25:40 What to do when you are not able to continue your sadhana?
    Instagram handles to contact astha akka:- https://www.instagram.com/yogasthah__yoga_by_sadhguru/
    https://www.instagram.com/the_bigger_pikture/

    1 hr 31 min
  • #431 Recovery from Sciatica, Vipassana, Corporate life to Hatha Yoga Teacher - Rajiv Kalra

    0:00 Intro

    1:50 Family and being the youngest son
    5:20 Stage fear and overcoming it
    10:24 Dad & Moms qualities
    17:00 NCC dreams got shattered
    21:30 Getting waiver for fees by doing the impossible
    27:40 Not having friends and deciding to improve speaking skills
    31:50 College
    34:20 Ragging in college
    39:10 First Time going for a movie and having a burger
    47:26 Feelings of insecurity was increasing
    52:13 loosing a friend because he became popular
    54:40 Campus placement
    1:00:40 Corporate experiences
    1:09:50 Time in UNITES STATES
    1:14:11 Deepika akka
    1:21:35 Osho
    1:23:45 Finally took the step to marry Deepika akka
    1:29:20 Classic men will be men 🤪
    1:30:00 Search for peace in life
    1:36:50 Vipassana
    1:39:30 Sciatica by playing Table Tennis
    1:52:56 Search for peace continues
    2:01:15 Glimpse of Sadhguru
    2:05:35 Started online Yoga and sciatica came back
    2:09:14 21 day Isha hatha yoga
    2:12:12 Comparing to others while doing Yoga
    2:14:00 Inner engineering with Sadhguru
    2:18:35 From Reaction to Responsibility
    2:23:30 Stopping Hathayoga and checking the practices
    2:26:00 Left job for Hathayoga teachers training
    2:28:26 Surrendering into Hathayoga
    2:34:00 The experience of teaching Hatha Yoga
    2:41:50 Vision with the Yoga studio
    2:46:17 Yoga can solve all issues in the world
    2:54:00 Conclusion
    Reach out to Rajiv anna here
    Instagram: https://www.instagram.com/satyatra.yoga/
    Website: https://www.satyatrayoga.com/
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    2 hr 58 min
  • #430 Rare opportunity to attend Hanuman Prathishta (Offline & Online)

    0:00 Nishant Anna is back with updates

    3:35 Farm produce at Mangalgiri

    8:00 Hanuman enters while doing sadhana

    11:08 Hanuman removes all obstacles for Nishant Anna

    13:15 Hanuman temple first look

    16:00 Take part in Hanuman Prathishta by doing Hanuman sadhana

    20:13 Can women and married couples do Hanuman sadhana?

    22:39 Support Nishant Anna to make this happen

    24:00 Devis miracle at mangalgiri

    28:03 New website for pranavakshetra


    We are super happy to bring Nishant anna back with us on our podcast. Please do take part in the Hanuman Prathishta happening on May 4.

    ➡For those that want to be a part of the sadhana please message Yash anna: +91-82174 41063 as soon as convenient.
    🌺 However if you are unable to take up 40 day Sadhana but still want to be part of the consecration - You could
    🔥volunteer for the consecration by visiting Pranava Kshetra anytime from week prior to Consecration day.
    🛕You could support us with donation towards Temple construction, Annadanam on Hanuman Jayanti and be a part of building consecrated spaces
    Link: https://www.pranavakshetra.org/hanuman-sadhana-sthala
    Location of Pranava Kshetra: Location: https://www.pranavakshetra.org/contact-us
    Pranava Kshetra WhatsApp group: https://chat.whatsapp.com/GaPpJyVFFlv3oDW8rDbP4K


    First podcast: https://open.spotify.com/episode/1NroGxtr6OIfjALM9mmIYx?si=9u72wiV6R4W9cBzVSX11sA


    30 min
  • #429 Flunking in exams, working at BURGER KING, volunteering at Isha School of Hatha Yoga - Tejesha Hatha Yoga Teacher

    0:00 21 day hatha yoga in Kochi

    3:50 Tejesha annas school life
    7:10 Flunking in class 12th
    10:45 Bcom days and mix up of flunking 😅
    14:40 Going to UK for MBA and doing part time jobs
    21:00 Getting locked in the home just before exams
    23:00 Always wanted to come back to India
    24:26 Sadhguru videos were incomplete in 2012
    25:40 Suriya kriya was the first Isha class and recovered from ankle injury
    27:45 Inner engineering happened but was not practicing it.
    28:35 Took a leave from job even before joining for 21 day hatha yoga and came back and resigned 😅
    30:35 Volunteering was intense in hatha yoga school
    34:34 Yogic practices are not the only sadhana
    41:37 Taking responsibility is the key
    43:20 Wanting to take a break from volunteering and getting into Guru pooja
    46:05 Father asks him to do hathayoga teachers training
    47:30 From volunteering to becoming a participant
    50:30 Teaching in the hatha yoga school
    53:00 There was resistance to teaching and coming out of it
    55:50 The significance of 21 day hatha yoga
    1:00:30 Conclusion
    21 day Hatha Yoga class in Kochi: https://zaap.bio/Shuddahathayoga

    Instagram: https://www.instagram.com/shuddahathayoga/

    Kalaripayattu Itinerary: https://docs.google.com/document/d/1tuWGq3vb-f8w-CNvnr4vxDG-vPuKn2anBAk6MJIDBDk/edit

    1 hr 5 min
  • #428 Nishant Pande - Corporate Life, MBA from IIM, Savetheweave, Conscious shopping !!! #savetheweave

    "Kule Kule (meaning slow & steady) Dressing & Décor Pvt Ltd” is the home of quality pashmina, procured directly from the artisans of Leh, Kullu, Uttrakhand & Srinagar. Kule Kule celebrates the slow and steady pace with which art is created and is committed to supporting the development of this fascinating art form and the skilled artisans who create it. Kule Kule Pvt Ltd is recognized by Startup India and Make in India. So far directly and indirectly we have employed more than 25 artisans and are raring to go ahead.

    0:00 Intro the secret of Nishant Anna beautiful laugh
    3:00 Childhood and family
    6:40 Culture of Uttarakhand - women’s education, no dowry and culturally rich
    15:00 Joining Army was the main goal
    17:12 Mother Nature cured stammering
    20:31 Army selection happened but mom was concerned.
    22:00 Helping a comrade during physical
    25:44 Friend said to do commerce
    28:30 College days
    30:15 How to swim in a mountain river
    32:55 Attending other peoples weddings for free food 😅
    40:00 Kripali akka ❤️
    43:00 Taking akka out on a date
    46:30 Dads business fell into a loss and decided to join call centre to support family
    53:00 Corporate life
    55:55 Marriage
    1:00:00 IIM happens
    1:04:20 What should an MBA person do
    1:07:25 Questioning a professor?
    1:09:15 Significance of an MBA from IIM in corporate
    1:11:11 Sadhguru enters
    1:16:00 Getting into woollens
    1:19:00 The plight of the artisans
    1:23:17 #savetheweave1:25:00 Kule Kule means slow and steady (conscious buying)
    1:32:20 How to help Kule Kule and #savetheweave1:34:00 Is shipping possible
    1:36:00 Conclusion
    Kule Kule contact details
    Instagram: https://www.instagram.com/kulekule.in/
    Whatsapp: +91-9811724104
    Website: https://kulekule.in/
    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    1 hr 47 min
  • #427 Hatha Yoga Teacher Kartik from North Delhi shares his journey

    0:00 Youngest Hatha yoga teacher on the podcast

    3:02 Kartik annas childhood

    7:30 Being an average student in class and feeling lonely

    12:40 College was a game changer - joined theatre

    14:44 Being insensitive to others mental health issues being unaware of it at that time

    18:00 Hitting the Gym and realising this won’t lead to happiness and health

    21:18 Angamardana

    26:30 Shook a meditator out of his Shambhavi 😅

    28:48 Inner engineering

    30:40 The irony of Debates

    33:33 Was not all regular with Shambhavi after Initiation

    37:00 Couldn’t see Adiyogi properly which lead to Sadhanapada

    43:30 Sadhanapada interview happens super smoothly and 

    45:25 Asked a Maa (brahmachari) whether to do Hatha yoga or Sadhanapada

    50:00 Got confirmation for Sadhanapada but still haven’t convinced parents

    52:30 Breakup - A serious long term relationship ends before Sadhanapada

    57:40 Sadhanapada experience - tree care, feeding cows, becoming Samskriti English teacher and getting to see Sadhguru daily

    1:01:32 The kids of Isha Samskriti

    1:03:10 Sadhanapada brings calmness, mental stability and fitness

    1:06:21 Is it necessary to stay full time in the ashram?

    1:08:50 Deciding to do become a Hatha yoga teacher

    1:11:11 Relatives slowly approve of his decision 

    1:15:00 Finally was able to be with Sadhguru

    1:18:40 Convincing dad for Hatha yoga teachers training

    1:21:52 Making of a Hatha yoga teacher

    1:26:15 Isha Yogashala - Daily Hatha yoga support

    1:27:20 Struggles of conducting the first class

    1:34:50 Developing the Yoga studio

    1:36:45 The struggles of meditators

    1:40:11 The significance of support for meditators

    1:42:14 Is watching Sadhgurus videos enough

    1:45:30 Getting people to classical hatha yoga

    1:49:22 How can we support hatha yoga teachers

    1:53:00 Dont become too serious with life

    1:54:47 Yogicharya Studio tour

    2 hr 2 min
  • #426 Financial struggles for making IE and Hatha yoga happen, Sannidhi space in East Delhi - Aditya

    0:00 Intro

    3:20 Boons and curses
    8:28 Being called into principals office
    11:11 Getting depressed and going through a fatty liver problem
    13:07 Doing multiple degrees and picking up smoking
    18:00 Shiva trilogy and Sadhguru enters
    20:14 Financially struggled to make Inner Engineering happen
    23:34 Becoming late for Inner Engineering class and meeting Maa
    27:14 Doing Surya kriya wrong and falling unconscious
    30:55 Becoming a demo person for Hatha teachers
    35:25 Not having a laptop to conduct classes
    38:20 Renting space in East Delhi for Inner Engineering to happen
    40:40 Hatha Yoga Teachers training
    44:00 First class after training
    46:08 Yoga namaskar challenge during COVID was huge success
    52:55 Sannidhi pooja at Center is a powerful process
    57:50 More about Yoga namaskar
    1:06:18 Importance of a sangha in a meditators life
    1:15:55 How to deepen your practice if you do not have access to local centers
    1:19:00 Father doesn’t like Sadhguru even after Inner Engineering!!!
    1:24:28 East delhi location and Outro
    1:29:30 Walkthrough Dwijas Hathayoga East delhi
    Instagram of Aditya anna: https://www.instagram.com/dwijas.hathayoga/
    Buy #savesoil tee from: https://www.instagram.com/_more_fashion._/
    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    1 hr 36 min
  • #425 Fire up your Samyama preparation with this podcast with Nishant anna

    0:00 Disclaimer

    4:15 Following the schedule is the Key to everything

    8:25 Lesser Reels 😅 and all about FOOD (some negative pranic substances we are unaware of)

    11:24 The sweets you can consume during your sadhana

    15:52 Try to avoid cooking in pressure cooker

    17:00 Is it possible to Survive on Sanjeevni and groundnuts alone 

    25:05 Setting the right ambience at your home

    31:11 Practices and do not skip Upa Yoga

    39:40 Can we watch movies and the kind of cloths to wear.


    Yogeswaraya chant: https://youtu.be/2QMyy0Ipj4M

    Sadhguru on watching movies: https://youtu.be/pJxL-7I6WDc?si=fDsS5NsLDZWM0__W



    Nishant anna has already attended the Samyama program 3 times and he is giving very nuanced tips on how to make this one time opportunity the best 7 days with Sadhguru

    Instagram: https://www.instagram.com/pranavakshetra/
    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    47 min
  • #424 Swami Sushantha on Vijji maa, Sounds of Isha early days and Kedarpada Yatra

    0:00 Meaning of the name Sushantha and importance of Sanyasa

    19:00 When Swami met Sadhguru for the first time
    30:00 Carrying cement bags
    36:30 What is Parivrajaka?
    43:23 The question from a Rich Diamond merchant to swami.
    1:00:36 Why time is important
    1:04:00 Vijji maa and formation of Sounds of Isha
    1:24:54 Why is Swami charging money for the Yatra?
    1:43:12 Why swami left the ashram?
    2:03:33 Swamis vision for the Yatra for his Guru
    2:19:19 What is the significance of a spiritual Yatra?
    2:38:00 Kedarpada Yatra
    Kedar Yatra details: https://www.kedarpadhayatra.com/
    Swamis instagram: https://www.instagram.com/swamisushantha/
    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    2 hr 43 min

About Vaisus Podcast

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This podcast will have Sharings from genuine seekers from all around the world and how being on the spiritual path has transformed their lives. I am a guy who has got his life back from depression…

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