Vaisus Podcast

In this video Mukul Anna speaks about the benefits of eating fresh food (eat within 1.5 hours of cooking).

Contact details of Mukul anna

Instagram:- https://www.instagram.com/yogire.me/?hl=en

Facebook:- https://www.facebook.com/yogire.me/

Website:- https://www.yogire.com/

Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/

Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/

Email: [email protected]

Instagram: https://www.instagram.com/vaisu90/

In this Podcast Hatha Yoga teacher Mukul anna talks about the importance of having a variety of grains other than rice and wheat in your diet.  

Isha shoppe link for grains: https://www.ishashoppe.com/in/food-grains/ 

Isha shoppe link for sanjeevini: https://www.ishashoppe.com/in/natural-foods/beverages/sanjeevini.html/

To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below - https://yogire.com/whatsapp

Contact details of Mukul anna

Instagram:- https://www.instagram.com/yogire.me/?hl=en

Facebook:- https://www.facebook.com/yogire.me/

Website:- https://www.yogire.com/

Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/

Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/

Email: [email protected]

Instagram: https://www.instagram.com/vaisu90/

In this podcast Mukul anna talks about the importance of including more raw foods (Fruits, salads etc) in your daily diet and how it can transform your life.  

Article by Sadhguru on food: https://isha.sadhguru.org/in/en/wisdom/article/what-to-eat-making-right-food-choices  

To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below - https://yogire.com/whatsapp  

Contact details of Mukul anna 

Instagram:- https://www.instagram.com/yogire.me/?hl=en 

Facebook:- https://www.facebook.com/yogire.me/ 

Website:- https://www.yogire.com/  

Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/   

Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/  

Email: [email protected] 

Instagram: https://www.instagram.com/vaisu90/

In this podcast episode we talk all about AlignMe the new online platform which is the brainchild of three awesome Hatha yoga teachers from Isha. This will be your one-stop destination for an authentic Yogic experience with an awesome community experience. 

Free Trial and Program Registration: https://www.instamojo.com/alignme/ 

Align me Page (Instagram @alignme_) :https://www.instagram.com/alignme_/

Sanam akka @sanam3  https://www.instagram.com/sanam3/

Tuheena akka @tuheena https://www.instagram.com/tuheena/

Kanika akka @kanika.hathayoga https://www.instagram.com/kanika.hathayoga/ 

00:00 Intro 

01:21 How the team met. 

14:50 Who win the Intro Challenge 😆 

15:22 How team members should Uplift each other 

17:20 What's the motto behind AlignME  

19:10 How Grace played a huge role in their Venture 

19:49 Challenges of Starting a New Venture 

25:20 What's so special about the AlignME App  

28:40 Who can attend the AlignME Programs  

30:58 Details of the Programs Offered 

34:30 Magic happens when you take care of your Spine 

37:40 Interesting activities offered in the Programs 

40:08 The Food Program : Busting Myths on Healthy Food Lifestyle 

42:37 Major reason Why most Indians as Diabetic 🤒 

45:15 The Small Gist of What's Offered 

46:13 Is the Program only for Beginners ? 

47:31 Getting One on One support from all AlignME Offerings 

48:30 How to SignUp for the Instagram for Yogis 

50:03 Future Plans for their Venture 

52:06 Bringing Experts from all Fields on One Platform 

56:16 How to Connect with the Team 

01:00:00 Perks of Joining the AlignME Programs 😅 

01:03:00 Outro 

01:06:48 Get a Free Trial of AlignME Programs  

Email: [email protected] 

Instagram: @vaisu90 https://www.instagram.com/vaisu90/

Snapchat: @vaisu1990 

Linkedin: vaisakh sabu 

Twitter: @vaisakhsabu90

We talk about conversations with Brahmacharis (monks) and getting grilled by them, how I started seeing my senses in a different way, how I'm finally able to sit on the floor and  eat in comfort after 8 or 9 months of being at Isha Yoga Center and how it was embarrassing to not be able to sit comfortably. Answer a question by the audience, and share a little more about my schedule in Sadhanapada as requested by another member of the audience.  

Contact Abhishek @applesnackproductions on Instagram 

Sadhanapada Instagram: @isha.sadhanapada 

Register for Sadhanpada here: https://isha.sadhguru.org/in/en/volunteer/sadhanapada 

Email: [email protected] 

Instagram: @vaisu90

Facebook page: https://www.facebook.com/innerengineering90/

Snapchat: @vaisu1990 

Linkedin: vaisakh sabu 

Twitter: @vaisakhsabu90

In this video Isha Hatha Yoga teacher Mukul Anna, Founder - @yogire.me  speaks about his yogic journey - Before and After Inner Engineering, how it all started and why yoga has become a part of his life!

Mukul anna Instagram @yogire.me

If you haven't checked out the program details already please do so by visiting Yogi Re website -https://www.yogire.com

Email: [email protected]

Instagram: @vaisu90

Linkedin: vaisakh sabu

Twitter: @vaisakhsabu90

Somnath affectionately known as Som anna by all of us volunteers in Kerala is one of the persons who is responsible for making Isha happen in Kerala. He is the one who owns a Isha life store in Kochi Kerala and has made it possible for all of us here in Kerala as well as abroad have access to Isha Life products. Its a privilege for me to know him and I also want you guys to know him.   

0:00 – Introduction!  

0:40 –  He had questions about what life is? He found out from a book that Yoga has the answer! He then started reading all the vedas.   

1:40 – Life before Inner engineering! He read all types of books, and when he did not get answers he started looking outside.   

4:30 – His early childhood and talks about his Tea Business. He talks about all the mysteries in his school and how they all used to question about life to their teachers.  

06:00 Failing in class  

08:30 His girlfriend and how a question from her ignited the spiritual fire  

11.10 – This is when he read a blog about Isha and dropped out all his degrees that he was pursuing as he did not have any answers for them. He then started Investing in stocks from borrowed money, he visited Kailash with the Money he earned. This is when he was initiated into shambhavi.   

14:12 He dropped Shambhavi after 6 to 8 months, he then decided to do Shoonya, he talks about how shoonya taught him the mastery of the Body.  

17:10 – He talks about how freedom is achieved through all these practices. He then did hatha yoga. They are currently spreading the IEO, and almost ten thousand participants have done attended throughout Kerala.   

19:00 – Why he decided to start a Isha Life store    

21:25 – Contact Somnath anna here.   

For Shipping Isha Life products outside India contact  

Email: [email protected]       

Whatsapp: +91-9895719231  

Google maps: https://www.google.co.in/maps/place/Isha+Life+Offerings/@9.962082,76.28684,15z/data=!4m2!3m1!1s0x0:0xf7b6cb34e8d4df94?sa=X&ved=2ahUKEwiJpI6z_fHrAhUFILcAHawZDjAQ_BIwHnoECBoQCA  

Isha life Indian website: https://www.ishalife.com/in/ Isha life Canada: https://www.ishalife.com/ca/ Isha life Australia: https://ishalife.com.au/  Isha Life store locator: https://www.ishalife.com/in/store-locator 

Email: [email protected]  

Instagram: @vaisu90 

Linkedin: vaisakh sabu  

Twitter: @vaisakhsabu90

00:00 - From School to Gurukul: Ganesh Anna's Isha Samskriti experience 

3:09 - First Trekking experience at the age of 9 

3:41 - Met Sadhguru for the first time 

4:12 - Specialised in Mridangam and Yoga for 10 years 

4:35 - Mridangam is a world by itself: The practice and Performance of it 

8:16 - Who can learn Mridangam: talent vs. skill? 

9:22 - Inspiration behind offering online Mridangam classes 

10:06 - Can you learn Mridangam in just 2 months? 

10:57 - Isha Samskriti equips you for day to day challenges 

13:32 - Battling the current COVID situation 

14:07 - Dietary habits inside and outside Isha Yoga Centre 

15:23 - Reach out to Ganesh Anna for Online Mridangam Classes  

Contact details 

Mobile: 6374722684 

Email: [email protected]    

Instagram @adhipureeshwarar: https://www.instagram.com/adhipureeshwarar/ 

Email: [email protected] 

Instagram @vaisu90: https://www.instagram.com/vaisu90/

Linkedin: vaisakh sabu 

Twitter: @vaisakhsabu90

Mukul anna talks about the ideal number of meals everyone should have according to their age groups.  

Article on food by Sadhguru:- https://isha.sadhguru.org/in/en/wisdom/article/how-to-eat-properly

To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below  https://yogire.com/whatsapp

Contact details of Mukul anna

Instagram:- https://www.instagram.com/yogire.me/?hl=en

Facebook:- https://www.facebook.com/yogire.me/ Website:- https://www.yogire.com/

Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/

Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/

Email: [email protected]

Instagram: @vaisu90

Linkedin: Vaisakh Sabu

Twitter: @vaisakhsabu90

In this video, Mukul anna talks about how having neem and turmeric on a daily basis is very beneficial for one's sadhana as well as overall well being  

Article on neem and turmeric:- https://isha.sadhguru.org/in/en/wisdom/article/health-benefits-of-turmeric  

Isha shoppe link to neem and turmeric:-  

https://www.ishashoppe.com/in/neem-turmeric-powder-combo-pack.html  

https://www.ishashoppe.com/in/neem-turmeric-powder-in-veg-caps-combo-pack-100nos.html

To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below  https://yogire.com/whatsapp

Contact details of Mukul anna

Instagram:- https://www.instagram.com/yogire.me/?hl=en

Facebook:- https://www.facebook.com/yogire.me/ Website:- https://www.yogire.com/

Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/

Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/

Email: [email protected] 

Instagram: @vaisu90

Linkedin: Vaisakh Sabu

Twitter: @vaisakhsabu90