Vaisus Podcast

Vaisus Podcast

By Vaisakh SabuHealth & Fitness
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Vaisus Podcast episodes

  • #136 Kanika akkas awesome trip to Goa & upcoming Hatha Yoga Programs in Delhi | Weekly Log Ep 007

    Kanika Akka is back from Goa finally and gives us some of the awesome places she visited and more importantly the delicious food she had. Also Hatha yoga programs have been scheduled in the coming days. Do check the link below


    For more awesome videos from Akka subscribe to ger youtube channel NISARGA HATHA YOGA https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA

    To register for the program with Akka : https://www.instamojo.com/kanika_nisargahathayoga/

    Isha Hatha yoga teacher finder all across the globe: https://isha.sadhguru.org/in/en/yoga-meditation/yoga-teacher-training/hatha-yoga-teacher-training/teachers-in-your-area

    14 min
  • #134 Sphoorti akka on her Bhuta Shuddhi Vivaha, Rituals for Babies, Rituals for the dead | Ep 002

    00:00 – With Devi Gudi and Devi Yantra 

    00:45 – Two types of Marriage in isha; Devi Temple marriage & Bhuta shuddhi vivaha.  

    02:00 - She then talks about her marriage and how Devi connected them.   

    07:30 – Here akka talks about the Devi Seva/sadhana which is for 14 days, the first three days are for silence. She says these three days gave her clarity for marriage.  

    10:20 – All the beautiful Bhuta Shudhi processes that Sphoorti akka went through  

    16:15 – She summarises the power of the marriage in devis presence. 

    17:20 – You can then get married by Bhuta shuddhi marriage, which can also be done at your own city where families can participate as well.  Those attending bhuta shuddhi vivaha can also experience the impact of the whole process.   

    20:40 – Inner Engineering is needed for doing Bhuta Shuddhi vivaha? 

    22:00 - She now talks about the Linga Bhairavi yantra & Avigna yantra.  

    27:30 – How does one receive the devi gudi & Yantra ? For devi gudi you can get it through isha lfe or through the ashram. For devi yantra you can contact the ashram. 

    30:15 – Klesh Nashna kriya (for aura cleansing), Kala bhairava Karma & Kala bhairava shanthi (Rituals for the dead)  

    33:00 – Rituals for new born babies 

    34:40 – She explains what things are offered to devi, like coconut & mangalya trishul, which is for one wellbeing. There is also daily abhishekam that happens every day at the temple. There is also the offering of thaipusam which the consecration anniversary of linga bhairavi. 

    37:55 – The linga bhairavi pendant; copper, silver & gold. She talks about how it really does not matter what type of pendent or yantra you have, its all about how you connect with devi that matters. 

    40:30 – You can contact sphoorti akka here.  

    44:00 – One can experience devi in various forms this Navratri as it is offered live from isha.

    Connect with Sphoorti akka

    Instagram: https://www.instagram.com/yogista.shakti/

    Website: https://adishakti.com/

    https://www.instagram.com/jagoadishakti

    Timestamps created by Awesome Neel anna on Instagram: https://www.instagram.com/neel_099/

    For Shipping Isha Life products (Including Devi Gudi) outside India contact

    Whatsapp: +91-9895719231

    49 min
  • #133 Sphoorti akka on her life in the Fashion Industry, Finding a place to express herself, Volunteering for Devi team, Devi Gudi | Ep 001

    0:00 – Introduction; she talks about her childhood at Coimbatore & visiting Dhyana-Linga with her grandfather at a young age.   

    04:00 Internship with Osho sanyasi. She was also always fascinated by visualisation and came across a book called secret.  06:25 Going to Nottingham to study Fashion Designing   

    08:05 During her Masters in Fashion in England, she met a lady who claimed to be in Angels and yoga. She got Invited to a program where Sadhguru was there by chance.  

    11:45 Working in a store in Picadilly which helped her to be herself and find freedom.   

    14:30 She then moved to India where she worked with start-up firms, in Bangalore & Mumbai.   

    17:30 About the fashion Industry and traveling alone to jaipur  

    19:40 During an interview in Bangalore she met one more lady who was in Buddhism, they started conversing on the same topic of Buddhism where they talked about Karma. She then sought advice from Punnet anna (who was in Fashion Designing as well) for her career, Punnet anna was with Osho & Isha. This is when Puneet anna advised her for Inner Engineering. She shares her experience of IE.  

    23:00 Inner Engineering happens and doing the Sadhana  

    27:40 She got Devi Abhaya sutras, started watching Devi videos and came across Devi consecration video and she wanted to make Sadhgurus vision happen.   

    30:00 She started visiting Isha frequently after all the Isha programmes (shoonya, BSP, Samyama). During Purnima when devi was being brought to dhyanalinga in “Utsav Murti”, she experienced an astonishing reverberation. She also talks about the three form of devi during Navratri: Kumkum – Kali the tamas aspect, Haridrum – Laxmi the Rajas aspect & Chandan – Spiritual the rajas aspect.   

    34:00 Devi Gudi comes into her life. Devi Gudi's energies keeps a lot of negative people at bay  

    39:20 Volunteering for Punya Pooja.   

    41:20 She had a maid at her home who was also positively affected in devi’s presence and her problems also started dissolving. She would then volunteer for all devi activities.   

    43:20 Landlady does not give her a refund for vacating her home in mumbai but Devis grace takes care of everything  

    48:00 – Second part coming soon ...   

    Connect with Sphoorti akka  

    Instagram: https://www.instagram.com/yogista.shakti/   

    Website: https://adishakti.com/  

    https://www.instagram.com/jagoadishakti 

    Timestamps created by Awesome Neel anna on Instagram: https://www.instagram.com/neel_099/   


    For Shipping Isha Life products (Including Devi Gudi) outside India contact 

    Email: [email protected]       

    Whatsapp: +91-9895719231

    49 min
  • #131 How to set the Right Ambience for Eating | Agni Series Ep 003

    In this video Mukul anna explains how setting the right ambiance before we eat food can totally transform the way food behaves in the human system  You can set it by doing the invocation written below  

    Aum... Aum... Aum... Sahana Vavatu 

    Sahanou Bhunaktu 

    Sahaveeryam Karavavahai 

    Tejasvina Vadhitamastu 

    Mavid Visha Vahai 

    Aum Shanti, Shanti, Shantihi.  

    Article on food by Sadhguru:- https://isha.sadhguru.org/in/en/wisdom/article/how-to-eat-properly  

    To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below  https://yogire.com/whatsapp  

    Contact details of Mukul anna 

    Instagram:- https://www.instagram.com/yogire.me/?hl=en 

    Facebook:- https://www.facebook.com/yogire.me/ Website:- https://www.yogire.com/  

    Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/  

    Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/

    8 min
  • #129 Dr Ashwin (Psychiatrist) on his Spiritual journey, Buddhist meditation, Inner Engineering Research, Mental Health pandemic..

    In this episode we have Dr. Ashwin anna who shares with us his childhood, college days and how there was a sense of longing to know everything. He went and tried the Buddhist path and various schools to fill his longing. Then Inner engineering happened and for the rest you have to listen to the podcast :P 

     Contact Dr. Ashwin anna : [email protected]     

    Ayurveda Lifestyle Wisdom https://www.amazon.in/Ayurveda-Lifestyle-Wisdom-Prescription-Godmothers/dp/1622038274

    Devi Gudi pic: https://drive.google.com/drive/folders/1-PiHPKGPoDQvmNNFiqPahGcxfWqYEmcG?usp=sharing


    00:00 – Introduction 

    00:30 – Journey of a Psychiatrist; throughout his life, he has been traveling consistently & he explains how he was very close to nature from a young age. Around a certain age, he achieved a lot on paper, but it was not the same within. He elaborated on how he joined various campaigns when he was in America to oppose racism.  

    11:35 – A quick notice on how his childhood teachings of Religion were not so much convincing to settle the conflict within. According to Buddhist way of life, the nature of a human being is Harmony & Peace. He went on seeing Buddhist and learned various techniques. (Zen - tantra) He talks about “A Meditation with eyes open” 

    16:50 – Things changed dramatically after IE completion (Shambhavi) When he attended the first module of IE, he felt and knew that this was it, I have arrived. He met sadhguru in 2007. He says how his mind settled after some time of Shambhavi Practice; he overcame the conflict within. 

    24:10 – Is a Mental Health Pandemic coming due to covid-19? Dr. Ashwin talks about how stress Is playing and important role in this situation. He shares his 17 years of sadhana experience. 

    27:51 – Dr Ashwin shows the effect of yogic practices & meditation through a power-point presentation along with evidence from Harvard. In the PPT he shows the effect on our mood before & after Isha kriya. At Rutgers university they conducted an experience of after and before IE online. IE online improves your levels in Joy, Mindfulness, optimism etc. and decrease stress in a big way. 

    37:17 – BSP Research; According to research at Indiana University School of Medicine, Depression & Anxiety took a very steep curve, and awareness, observation & Happiness levels increased greatly. After BSP the hormone that releases when you smoke week, increases in the body, and makes you feel blissful.  

    42:15 – Contact Dr. Ashwin. 

    43:15 – Advise from Dr Ashwin; he states how also following the rules of ayurvedic diet effects the mind and body in a huge way. He also states his Din-acharya (Daily schedule); he starts his day with sadhana at 3am, he suggests a book for Din-acharya “Ayurveda lifestyle of wisdom” by Acharya Shoonya. 

    50:00 – How someone who is depressed/stressed should proceed!

    Instagram: @vaisu90

    Linkedin: vaisakh sabu 

    Twitter: @vaisakhsabu90

    Private Fb group if you are struggling with practice or mental health issues and to support my work (PLEASE ANSWER ALL THE MEMBERSHIP QUESTIONS TO GET ACCESS): https://www.facebook.com/groups/3319910901402709/


    56 min
  • #128 Punya pooja- A Process to consecrate your home and Kanika is off to GOAAAAAAAAA | Weekly log Ep 006

    In this episode Kanika akka talks about a process called Punya Pooja which she did to consecrate her home and studio. Listen to the Podcast to know more about it.


    For more awesome videos from Akka subscribe to ger youtube channel NISARGA HATHA YOGA https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA

    To register for program with akka : https://www.instamojo.com/kanika_nisargahathayoga/

    Isha Hatha yoga teacher finder all across the globe: https://isha.sadhguru.org/in/en/yoga-meditation/yoga-teacher-training/hatha-yoga-teacher-training/teachers-in-your-area

    10 min
  • #127 Ups and downs within but stable outside | Sadhanapada with Abhishek Ep 004

    In this episode, we have a conversation about how there is actually a possibility of going through a lot of ups and downs internally but yet it is a possibility to go through the day with full-on stability and doing whatever is needed. This might seem a contradiction in a world where people are burning out super fast and need vacations every week. But can sadhana make it happen?

    Contact Abhishek @applesnackproductions on Instagram

    Cauvery calling campaign: https://www.ishaoutreach.org/en/cauvery-calling/campaigns/hey-i-want-trees-and-not-chocolates 

    38 min

About Vaisus Podcast

From the publisher's feed

This podcast will have Sharings from genuine seekers from all around the world and how being on the spiritual path has transformed their lives. I am a guy who has got his life back from depression…

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