Vaisus Podcast

Vaisus Podcast

By Vaisakh SabuHealth & Fitness
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Vaisus Podcast episodes

  • #383 Kids Vipassana program | Podcast clips

    In this clip Isha akka talks about how after a traumatic experience in her childhood she went for the Vipassana kids program and how it helped her in healing  


    Full Podcast link https://www.youtube.com/watch?v=n7yBfgP9Ksw&t=606s 

    Connect with me and an awesome community on Discord:  https://discord.gg/quazmzdf87 

    Instagram: https://www.instagram.com/vaisu90/

    4 min
  • #382 Your sadhana is your Yajna for your family and the world!!! Keep it going. Do not give up 😍

    In this video we ask Omkar anna on how to get over those dark days when we start questioning our sadhana and if at all there is any use doing it.  


    Omkar anna Instagram: https://www.instagram.com/omikamath/ 

    Connect with me and an awesome community on 

    Discord:  https://discord.gg/quazmzdf87 

    Instagram: https://www.instagram.com/vaisu90/

    Facebook page: https://www.facebook.com/innerengineering90/

    Snapchat: @vaisu1990 

    Linkedin: vaisakh sabu 

    Twitter: @vaisakhsabu90

    8 min
  • #381 Hatha yoga teachers training, Sadhana struggles, Depression and Spiritual life of Devangi

    In this episode we have Hatha yoga teacher from Pune Devangi share with us openly about her childhood, failing to get for admission in MBBS which led her to depression. Then going to UK for higher studies. Just went everything seemed perfect life took her down and again she went into a low phase. It was then she came across Sadhguru and then the real journey started.  


    Instagram of Devangi: https://www.instagram.com/somahathayoga/ 

    Youtube: https://youtube.com/@pranicfoodhathayogahealth9324


    0:00 How I met Devangi

    1:27 What made you get a name from Sadhguru? 

    5:52 Introvert, shy and stubborn kid 

    8:28 Playing kabaddi in school 

    10:42 Preparing to become a Doctor and failing at first attempt 

    12:20 Repeating for MBBS and again failing by 4 marks 

    14:00 How Failure made Devangi to collapse 

    18:20 Deciding to go abroad for masters  

    20:44 The struggles of being in UK for the first time 

    23:49 Missing an exam because of part time work and getting stressed out 

    27:45 Finally got everything in life but life started falling apart and fell into depression 🥺 

    31:52 Deciding to come out of the depression 

    33:09 Realising the significance of the Indian Gurus  

    34:15 Sadhguru enters Devangi’s life 

    37:10 Binge watching Sadhguru and doing all the meditations/chants on the app 

    38:46 Going to see Sadhguru for the first time and getting a book signed by him 

    40:39 Inner engineering online in UK 

    41:30 Deciding for Hatha yoga teachers training 

    43:00 No big experience in Inner engineering completion 

    44:45 Sadhana struggles and convincing parents for teachers training 

    47:25 No thought of spiritual transformation, just wanted to learn and share authentic yoga 

    50:51 Teachers training schedule was a Big challenge physically (especially sleep) 

    52:51 Angamardana was scary 

    54:46 Sadhana was a burden and torture initially but consistency is the key 

    57:05 Sneeking to Pepper and vine during training 

    59:19 Opportunity to touch Sadhguru’s feet 

    1:00:59 Spending time with family and taking very few classes 

    1:03:11 Not feeling guilty or rigid about doing sadhana 

    1:05:13 Hatha yoga classes in Pune 

    1:08:21 Getting used to new name 

    1:09:50 Akkas Sattvic food YouTube channel 

    1:13:15 Conclusion  


    Connect with me and an awesome community on Discord:  https://discord.gg/quazmzdf87 

    Instagram: https://www.instagram.com/vaisu90/

    Facebook page: https://www.facebook.com/innerengineering90/

    Snapchat: @vaisu1990 

    Linkedin: vaisakh sabu 

    Twitter: @vaisakhsabu90

    1 hr 16 min
  • #380 Hatha Yoga teacher and Homeo Doctor, Isha shares her life and spiritual journey with Sadhguru

    In this episode we have the lovely and awesome Dr. Isha akka who shares her life with us and how sadhana and Sadhguru helped her through the turmoils of life from a very young age. From loosing her father at a young age, having marital issues and so on. She chose the path of Yoga to heal herself and people around her. I hope this one inspires you to take the first step towards your own well-being  


    Instagram link: https://www.instagram.com/yogaraas_by_dr.isha/

    Health clinic and studio map link: https://g.co/kgs/mcGCGD 


    0:00 The name we all wish we had 

    1:57 Loosing father at a Young age 

    3:45 The very rare Vipassana for Kids 

    5:20 The time when Sadhguru was easily accessible 

    7:10 Was not regular with practices because of college night duties 

    8:00 The sudden downfall in life which led to hatha yoga 

    10:00 Samyama preparation 

    13:25 Hatha yoga teacher training 

    16:35 From silent, rude, abrupt and rough to calm and composed 

    19:17 Was very nervous for the first Hathayoga class  

    21:21 Hardships of taking home classes 

    23:25 Simha Kriya and Homeo helped a lot 

    25:20 Health studio with Homeo clinic and Yoga classes 

    27:18 Sadhguru Sannidhi and its benefits 

    30:00 Why did you choose Homeo as a profession? 

    32:24 Homeo medicines works slow is a Myth 

    34:07 Why adding Yoga to treatment was important 

    36:09 Are patients open to yoga? 

    39:10 Healthy Burger and Pizza recipe from Isha akka   


    Connect with me and an awesome community on Discord:  https://discord.gg/quazmzdf87 

    Instagram: https://www.instagram.com/vaisu90/

    Facebook page: https://www.facebook.com/innerengineering90/

    Snapchat: @vaisu1990 

    Linkedin: vaisakh sabu 

    Twitter: @vaisakhsabu90

    44 min
  • #375 Power of the Moment with Inner Engineering online!!!

    So this is a clip from the podcast with Sudesh anna where he talks about how being in the moment helped him to play a match winning knock in his cricket  


    Watch full podcast here: https://www.youtube.com/watch?v=IB9P2VIAtq

    A Connect with me and an awesome community on Discord:  https://discord.gg/quazmzdf87

    4 min
  • Guide to buy an authentic Rudraksha for yourself and family!!

    Buying a Rudraksha can get super complicated in todays day and age. So in this video I super simplify it for you so that you can get an authentic Rudraksh for yourself and your loved ones.


    The ultimate Isha Life article on Rudraksha: https://www.ishalife.com/in/the-rudraksha-guide 

    Panchamukhi malas: https://www.ishalife.com/in/rudraksha?cat=474

    Dwimukhi: https://www.ishalife.com/in/dwimukhi-rudraksha-bead-two-faced

    Shanmukhi: https://www.ishalife.com/in/shanmukhi-rudraksha-bead-for-children-six-faced

    Gowrishanker: https://www.ishalife.com/in/rudraksha/gauri-shankar-rudraksha-bead

    Adiyogi Rudrakhsa: https://www.ishalife.com/in/rudraksha/adiyogi-rudraksha-with-chain 


    0:00 How to spot an Authentic Rudraksha and speciality of Isha Rudraksha? 

    1:57 Different types of Rudraksha, who all can wear them and their benefits. 

    3:06 Which size of Panchamukhi Mala should I choose? Is smaller one more spiritually significant? 

    4:36 How to condition the Rudraksha? 

    6:03 Can I take a bath while wearing Rudraksha? 

    6:31 Can I eat Non-veg while wearing Rudrakhsa and when all should I wear it? 

    6:56 Should Rudraksha mala always have 108 beads? 

    7:55 Can I share my Rudraksha with someone else? 

    8:20 If beads in the mala break do I need to buy a new mala?   


    Connect with me and an awesome community on Discord:  https://discord.gg/quazmzdf87 

    Instagram: https://www.instagram.com/vaisu90/

    Facebook page: https://www.facebook.com/innerengineering90/

    Snapchat: @vaisu1990 

    Linkedin: vaisakh sabu 

    Twitter: @vaisakhsabu90

    11 min

About Vaisus Podcast

From the publisher's feed

This podcast will have Sharings from genuine seekers from all around the world and how being on the spiritual path has transformed their lives. I am a guy who has got his life back from depression…

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