Vaisus Podcast

Vaisus Podcast

By Vaisakh SabuHealth & Fitness
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Vaisus Podcast episodes

  • #403 Mohit needs a New cycle | Podcast clips

    Follow Mohit on

    Instagram: https://www.instagram.com/soilmohit_niranjan/
    Twitter: https://twitter.com/MohitNiranjan12
    Fundraising For Mohit
    UPI ID: mohitniranjan14@oksbi
    Bank account details India
    Branch - SBI Lalitpur
    IFSC Code- SBIN0000124
    A/C No- 39719683823
    Mohit Niranjan
    Gofund me Link for International Audience
    https://gofund.me/3ea834de

    4 min
  • #401 Food and Shelter was denied to Mohit | Podcast clips

    Follow Mohit on

    Instagram: https://www.instagram.com/soilmohit_niranjan/
    Twitter: https://twitter.com/MohitNiranjan12
    Fundraising For Mohit
    UPI ID: mohitniranjan14@oksbi
    Bank account details India
    Branch - SBI Lalitpur
    IFSC Code- SBIN0000124
    A/C No- 39719683823
    Mohit Niranjan
    Gofund me Link for International Audience
    https://gofund.me/3ea834de

    5 min
  • #399 How to deal with Depression one day at a time | Podcast clips

    In this video Vandana akka shares with us some simple strategies she used during her low days which helped her pull through

    Full Podcast link: https://www.youtube.com/watch?v=rORtKJS3dog
    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    4 min
  • #397 Is it ok to drop practices while going through personal crisis | Podcast clips

    In this clip roohi akka shares how she had to go low her on sadhana. Many of us beat ourselves when we miss our practices because in our mind everyone else is perfect except us. So hope this video helps you see that all of us are going through struggles but the idea is to just get back up no matter what

    Full podcast: https://youtu.be/C79B0p2gtb4
    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    7 min
  • #396 Dr. Vandana (MBBS, MD) on her Depression, Tapering Anti Depressants, PCOD & Hatha yoga teachers training

    We have Dr. Vandana (MBBS MD) with us who is also a Hatha yoga teacher in this edition of the podcast. She shares with us how she fell into depression during her college days and started taking medications for it. Later coming into the yogic path helped her to recover and taper off the medications.


    0:00 Single and pampered child
    2:55 Baba ramdevs Yoga
    5:32 Getting first rank in Medical school entrance
    7:29 The decision to become a Doctor was inspired from her Mother
    8:50 What does it mean to be a Doctor in India
    9:44 Cultural Shock
    12:10 Going into depression after internship
    16:35 Not being able to do even the small things of depression
    19:42 Finding Sadhguru on Youtube and finding negative comments on him
    22:30 The muslim friend who used to do Isha Kriya
    25:20 Tapering medications after Inner Engineering
    30:42 Injury with Yogasanas
    33:11 UpaYoga practices are very powerful
    33:56 Suriya Kriya helps with PCOD
    35:06 Advance programs are not possible if you are on medications
    36:30 The cycle of depression and going for vipassana
    41:31 Deciding to do Hatha Yoga teacher training
    44:46 Modern medicines still is evolving and has its limits
    46:38 The schedule of Hatha Yoga teachers training
    48:05 Parents and husbands reaction for teachers training
    49:55 Modules for health conditions like diabetes and hyper tension
    51:25 Conducting classes after training
    55:18 Wanting to be seen by Sadhguru
    59:18 Screaming competition in Sadhgurus presence
    1:03:15 Shoonya, BSP and Samyama
    1:06:50 Conclusion
    Instagram Vandana: https://www.instagram.com/yogawith_dr.vandana/


    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87

    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    1 hr 10 min
  • #394 Inner Engineering out of curiosity | Podcast clips

    In this video with Hatha Yoga teacher Roohi, she tells us how she was super happy and enjoying life but just seeing the sheer transformation in a friend made her curious to go and checkout Inner Engineering

    Full podcast: https://youtu.be/C79B0p2gtb4
    Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87
    Instagram: https://www.instagram.com/vaisu90/
    Snapchat: @vaisu1990
    Linkedin: vaisakh sabu
    Twitter: @vaisakhsabu90

    4 min

About Vaisus Podcast

From the publisher's feed

This podcast will have Sharings from genuine seekers from all around the world and how being on the spiritual path has transformed their lives. I am a guy who has got his life back from depression…

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