Val Full Volume

Val Full Volume

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Val Full Volume episodes

  • Creative Brilliance through Sketchnotes

    Get ready to supercharge your creativity with Val! In this episode, Val brings on Ashton Rodehiser, a creative entrepreneur and visual illustrator, who has a unique solution for making meetings and events memorable. Ashton creates captivating sketchnotes during meetings, injecting a dose of creativity to help you better grasp and navigate through the details. No need to be a starving artist—Val and Ashton tell you how you can thrive successfully in both art and business.

     

    Ashton breaks down the creative hustle math, stressing the importance of self-care and vacations in maintaining a thriving business. Discover the secrets to charging what your genius is truly worth and delve into the power of collaboration and referrals. Tune in for a burst of creativity with a splash of business savvy.

     

    Connect with Ashton Rodehiser:

    Ashton Rodenhiser is an internationally known Graphic Facilitator and Sketchnoting educator. She recognizes the profound impact of sketchnoting as a tool for thinking and learning, Ashton firmly believes in its power to help others engage creatively while deepening their understanding. It’s her passion to help individuals express their ideas in imaginative and compelling ways.

    Website - http://www.mindseyecreative.ca/

    Website - http://www.sketchnote.school

    Twitter - https://twitter.com/MindsEyeCCF

    Instagram - https://www.instagram.com/ashtonmindseye/

    Facebook - https://www.facebook.com/MindsEyeCreativeCF

    YouTube - https://www.youtube.com/c/MindsEyeCreativeConsulting

    Pinterest - www.pinterest.com/SketchnoteSchool

    TikTok - https://www.tiktok.com/@mindseyecreative

    LinkedIn- https://www.linkedin.com/in/ashtonrodenhiser/

    Beginner’s Guide to Sketchnoting - https://sketchnote.school/book


    Resource:

    Beginners Guide to Sketchnoting: Focus Better, Learn Faster and Remember Longer by Drawing Your Notes - https://amzn.to/47rnTa5

     

     

    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/bundlebashbiz

    Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    44 min
  • Overcoming Groundhog's Day

    Are you reaching your year-end goals?  Feel like you are in the movie Groundhog’s Day?? Listen in as  Val spills the beans on the chaos and whirlwind she's been experiencing, all thanks to a lack of planning and goals. She delves into how this has thrown her mental health off balance and thrown a wrench into her business growth. Val hammers home the point that setting crystal-clear goals and whipping up some systems to track progress and celebrate wins is the key. She's all about encouraging listeners to gaze into the mirror of their achievements and give themselves a well-deserved high-five for their grind. Val wraps up the episode by reminding everyone to hit her up and spill their own stories, whether it's been a bumpy ride or a triumph.

     

    This episode is basically a rollercoaster showcasing the pitfalls of flying without a plan and the toll it takes on your personal and professional mojo. Val uses her own rollercoaster of struggles to highlight the importance of goals and having a roadmap to stay on track and keep the fire alive. By throwing her experiences into the ring, Val creates this cool, welcoming space where listeners can mull over their own adventures and snag some inspiration to kick it into gear.

     

    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/bundlebashbiz

    Val’s Facebook Group: https://www.facebook.com/groups/bundlebashbizroundup

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    18 min
  • Be Brave and Find Your Journey

    Are you ready to uncover your Big Why? In this enlightening conversation, Val engages with entrepreneur and educator Lauren Gaggioli to delve into the realms of SEO, frameworks, and personal purpose. Lauren recounts her journey from the theater to education and SEO, highlighting her preference for teaching frameworks over rigid formulas and her successful approach to driving website traffic through content creation without ad spend.

     

    The discussion expands beyond the technical aspects of SEO to encompass vital elements like keyword research, understanding the language of potential customers, and effectively communicating one's message to reach the ideal audience. However, the conversation doesn't stop there; it delves into the profound concepts of self-discovery, purpose, and authenticity. Val and Lauren share their personal journeys, emphasizing the transformative power of genuine connection and the importance of showing up authentically in the world, especially in the realm of entrepreneurship. The episode wraps up with expressions of gratitude and encouragement for listeners to embrace the world of SEO and the enduring impact of "Uncle Google," leaving them with valuable insights into strategic communication and the transformative power of authenticity in both business and personal pursuits.

     

     

     

    Resources Mentioned:

    Lauren’s favorite keyword tool - https://ahrefs.com/

    Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert - https://amzn.to/3FUx07h


    Connect with Lauren Gaggiolo:

    Lauren Gaggioli is a digital entrepreneur who loves leveraging the power of Google to help solopreneurs find that magical tipping point where they can make more money by working less. A big believer in intentional living, Lauren created the online course Big Why Life (bigwhylife.com) to help folks from all walks of life create their personal mission statement and support healthy habits to support living a life of purpose. You can find all of her work and writing at LaurenGaggioli.com

     

    https://laurengaggioli.com

    https://www.instagram.com/laurengaggioli/

    youtube.com/@laurengaggioli

    https://www.pinterest.com/laurengaggioli

    https://www.linkedin.com/in/laurengaggioli

     

     

    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    32 min
  • (REBOOT) Liz Wilcox - The Fresh Princess of Email Marketing

    Don’t give up on your email list! This podcast episode is exactly what you need to revive your email marketing. Val has come to your rescue with today’s guest, Liz Wilcox, the fresh princess of email marketing. Liz helps entrepreneurs, like you eliminate email writers, block without the hustle of sales funnels and crazy sequences. 

     

    Val and Liz’s discussion covers the most important and asked questions like:

    ●      The importance of email marketing

    ●      How to add your personality to emails

    ●      What do reality TV and your weekly newsletter have in common?

    ●      Value your subscribers

    ●      Email marketing tips and templates 

    ●      How to reach your audience 1:1

    ●      Be relatable, not interesting

    ●      Make money with email marketing

    Liz shares her 3-step strategy on how to make $40 for every $1 you pay for your email marketing. This strategy will help you turn your list audience into friends and eventually paying clients.  You’re not Eminem, don’t just drop an email and run.  Connect with your audience and understand them.

    If you are looking for an intimate, sustainable, and fun way to market through email then make sure you download this episode and save it to your favorites because you will want to come back to it again. Don’t forget to access your free email swipes from LizWilcox.com!

    Connect with Liz Wilcox:

    The Fresh Princess of Email Marketing, Liz Wilcox is an Email Strategist and Keynote Speaker showing small businesses how to build online relationships, package up their “magic” and turn it into emails that people want to read and, most importantly, purchase from and grow their brands without stress.

    Liz Wilcox Email Marketing Membership - https://jeepsy--lizwilcox.thrivecart.com/email-marketing-membership/

    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    31 min
  • The Truth Does Not Hurt

    This podcast episode is going to cause a buzz. The truth doesn't hurt but getting there may be uncomfortable. After a session with a gifted psychic during a recent vacation, the psychic's incredibly accurate reading shed light on an upcoming major event in Val's life, marking a breakthrough after a period of treading water.

    Val can't help but address the power of mindset in navigating her life. She firmly believes that mindset is the key to triumphing over any obstacle or challenge that comes their way. Val delves into the significance of mindset and how it influences the decision-making process, especially for entrepreneurs. Whether it's dealing with the good, the bad, or the ugly, their choices shape the way they handle every situation.

    Don't forget to check out Bundle Bash, a collaboration-focused website for entrepreneurs, that offers opportunities to connect and grow with like-minded individuals.

    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    23 min
  • Transforming Online Learning

    Have you ever wanted to create a course? Or maybe you have created multiple courses and they keep stacking up - today, you're gonna want to listen in as Val welcomes guest Shannon Boyer. Shannon is an award-winning educator with more than 20 years of experience in curriculum and course design. She talks about her background in education, particularly in helping students who struggle with postsecondary studies, and shares her expertise in presenting information in an engaging way to help students achieve their goals. Shannon also talks about her transition to online teaching and her accidental foray into helping entrepreneurs improve their course-creation skills.

    Val and Shannon chat about the challenges of online course creation, highlighting the surprisingly low completion rates for these courses. They discuss the common struggle of course creators who have expertise in their subject but lack the necessary skills in education and curriculum development. Shannon emphasizes the importance of seeking help from professionals in order to create engaging and effective courses that lead to desired transformations for learners. The episode encourages listeners to embrace the role of an educator and recognize the value of outsourcing tasks that are outside their expertise.


    Connect with Shannon:

    www.shannonlboyer.com

    www.instagram.com/shannonlboyer


    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    29 min
  • F*cking Fail

    Hey there, Val Full Volume listeners! This week, Val Selby dives into the topic of failure and perfectionism. Val emphasizes that failure is a normal part of any business and actually a sign that you are taking action. She encourages her listeners to look at the stories of successful people and notice how many failures they've had along the way. She discusses how we focus on our own failures, but only see others' successes.

    Val points out that failure is only an indication that you're actively doing something, and the only true failure is when you're not doing anything at all. She shares personal anecdotes of failures in her own business and how she approaches them with a problem-solving mentality. Val also reflects on the major changes she's experienced in her life and business since May, recognizing that navigating these new circumstances involves learning and adapting.

    So, if you're feeling discouraged by failure or a fear of imperfection, this episode is for you. Val reminds us all that failure is inevitable, but it's also an opportunity for growth and progress. Stay tuned and embrace the failures along the way!





    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    23 min
  • The Potential of Email Marketing

    Email marketing got you down? Never sure what to say, or when to send, or maybe you collect the emails and then never engage! In this week's podcast episode, Val chats about the importance of email marketing and even addresses the common mindset issues that often hinder people from effectively utilizing this business growth task.

    Email marketing should be a priority in business. It's one of the most effective ways of marketing and growing your business and not engaging your audience could ultimately be costing you money! If you are creating blog posts, podcasts, or other content weekly - emails should be going out to your audience so they can learn from you, and you can share your expertise and knowledge. If you are stuck, Val has an offer for you to chat with her about it too!

    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    23 min
  • Turn Self-Sabotage Into Self-Mastery

    Are you ready to stop the self-sabotage?? We all do it. It's in our nature. Val opens up about her personal journey towards self-improvement and making positive changes in her life. She talks about her recent commitment to working out and gamifying her walks to stay motivated. On these walks, she's started listening to the book "The Mountain is You" by Brianna Weist, which has her really thinking and getting into a self-coaching arena.

    Val examines the concept of self-sabotage and how our brains instinctively seek comfort and familiarity, often hindering personal and professional growth. She reflects on her own experiences with self-sabotage in her business and encourages her listeners to identify and address their own self-destructive behaviors.


    If you are struggling with self-sabotage, listen in and see what's been helping Val!


    Resources Mentioned:

    The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest - https://amzn.to/45ThL9Q

    The Big Leap by Gay Hendricks- https://amzn.to/46g6fFt


    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    23 min
  • Changing and Adapting in Your Biz

    Is your business ready for some changes?  Are you struggling to get it all done and stressing out?  Val is talking about the topic of change and adapting in your biz. Both in our personal lives and business.

    Reflecting on her own experiences, Val once steered clear of planning, thinking it is inflexible and limiting her opportunities. Yet, she also talks about the consequences of operating without structure or a concrete plan, which often leads to confusion and stunted growth. Seeing that she needed some help, she adapted her business and now has a team in place to help her with some of her lesser-loved tasks.

    If you're looking for some insights on how to navigate change and adapt in your biz or personal life, tune in and let Val's wisdom guide you. Don’t try to fix everything at once – just start making small changes!

    Connect with Val:

    Follow Val on Instagram: https://www.instagram.com/valselbycoach/

    Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

    Ways you can collaborate with Val –

    Bundle Bash Current Bundles Ready to Join: https://bundlebash.com/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

    Be a podcast guest: https://bundlebash.com/contact-us/

    Free coaching on the podcast: https://valselby.com/recorded-session/

    Inquire about JV Partnership Management: https://bundlebash.com/contact-us/

    Let's collaborate: https://bundlebash.com/contact-us/

    29 min

About Val Full Volume

From the publisher's feed

Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams.