Are you the one who throws friends away or are you being thrown away? In this episode we will explore if you are throwing your good friends way or if you are being thrown away?

In this podcast we discuss true friendship and what it means! Are you being a friend to those who aren’t a friend to you? Are you not being there when needed? Are you getting the short end of the stick of your friendship? Let’s talk about this...

In this episode Valenese B. breaks down how and why she started her businesses.

The return of Madame Vea 💋❤️

I’m a little under the weather, I will be checking in soon! I love you guys 💋❤️

In this episode we interview Ms. Shaneeka Renee owner/operator of Abundant Solutions LLC. She breaks down her services, products, and goals for her business.

In this episode with speak with brand specialist, author, and cooperate woman Tanya Miller. We discuss several topics regarding business, passion, balance, and background.

In this episode we discuss "Fake It Till You Make It"

We will talk about:

*Clothing, 

*Shoes,

*Hair

*Cars, 

*Office equipment, 

And what NOT to do!

In this episode we will speak positively about our health, our weight, and our overall relationship with fitness, eating healthy, and our weight.