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 Validation is an essential relational ingredient.  It's an essential relational ingredient in the midst of a different idea, thought, belief, and/or feeling between spouses. Validation is the intentional reflection that what our spouse is experiencing is valid.  Yet the lack of validation implies to your spouse that what they are thinking or feeling is less than or doesn't matter.  

Listen in as Dr. Steve and Lisa Call offer some helpful insight and strategies into how we navigate validation well in moments of difference and conflict.