Bounce Back Better By Hilary Saxton

Valuable Life lessons To Live By


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In this episode, Hilary shares valuable life lessons learned from personal experiences and influential figures in her life. She emphasises the importance of NOT waiting for the perfect time to take action, the necessity of backing oneself, and the value of self-awareness and reflection. Through anecdotes and insights, she encourages listeners to recognise their worth, take ownership of their lives, and appreciate the lessons learned from the past.

 Takeaways

  • Life lessons are all around us and can significantly impact our lives.
  • Waiting for the perfect time often leads to missed opportunities.
  • Backing yourself is crucial for personal growth and achievement.
  • You are capable of more than you believe; mindset is key.
  • Valuing yourself and your time is essential for happiness and success.
  • Influences from others can shape our beliefs and actions.
  • Self-awareness is the first step toward making positive changes.
  • Reflecting on past experiences can guide future decisions.
  • Results serve as feedback for our actions and choices.
  • We should strive to make a positive impact on others' lives.

 

Chapters

00:00  Introduction and Setting the Scene

01:08  Life Lessons and Their Impact

02:58  The Importance of Timing

05:53  Backing Yourself

08:48  Valuing Yourself and Your Time

12:07  Influences and Lessons from Others

14:58  Self-Awareness and Reflection

17:49  Conclusion and Call to Action

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Bounce Back Better By Hilary SaxtonBy Hilary Saxton


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