Patrick Davitt and Tyler Stegmann interview Jason Klein, author of "Yes Pepper: Girls Play Baseball Too!". Jason touches on his background of being a father, coach, journalist, and now well known author of an empowering book that shows the youth they're capable of doing whatever they set their mind to. Jason worked at Steiner Sports for 10+ years and dives deep into his personal experience with working amongst some of the biggest names in Baseball Like Derek Jeter, Bernie Williams, and a whole lot more. Tune in here, this is one of the best episodes VP has released to date. 

Buy book here on Amazon 
https://www.amazon.com/Yes-Pepper-Girls-Play-Baseball/dp/1637551592/ref=sr_1_1?crid=TCQG2PN5ZUI1&keywords=yes+pepper+girls+play+baseball+too+book&qid=1698769554&sprefix=yes+pepper+%2Caps%2C68&sr=8-1

Website Byjasonklein.com
Follow @yespepperbook on social medias 
Follow Jason directly @byjasonklein on social medias 

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Patrick Davitt and Tyler Stegmann get into the 5 Health Related Physical Fitness Components that make up the foundational framework of the entire field of Exercise Science.  Patrick talks about his expertise in the different realm’s of physical activity, exercise, and how each relate to your health/well being. 
This will be a 2-part series, with this episode being 1 of 2, where we discuss the 5 different components, how they relate to health and fitness differently and the beginnings of how we go about testing them.  Episode 2 will dive into the prescription component of each, how to get started and ultimately move forward to a better version of yourself. 
We will also cover the Skill Related Physical Fitness Components in another mini-episode.

EMAIL QUESTIONS TO: [email protected]

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Here on episode 10, Patrick Davitt and Tyler Stegmann get to interview owners of Primal Bowls, Hudson Valley's Wellness Cafe.   Evelyn and Vince get into the beginning stages of their business idea to bring authentic Brazilian acai here locally to the Westchester NY area located in Yorktown Heights.  Tune in to hear about the mindset/work ethic it takes to scale their business to what it is known for in present day.

Checkout their website https://www.primalbowls.com/

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Patrick Davitt and Tyler Stegmann get to interview Aslan Pugh, former Rutgers D1 Football player majoring in Mechanical Engineering, Aslan is now working for Trackhouse Racing as a NASCAR Pit Jackman. We get into what got Aslan started with his journey as an athlete and the work ethic that carried him forwards to becoming interested in robotics/engineering to land him a job working in The National Association for Stock Car Auto Racing.

Check out: https://www.trackhouse.com/

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Dr. Patrick Davitt and Dr. Tyler Stegmann get into a brief overview of why seeing a Physical Therapist first before your general practitioner could save you time,  money, and most importantly help you return to your "normal self" faster. Tune in to hear why all gametes of Physical Therapists have a place in helping each unique individual return to their prior level of functional status!

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In this episode, we explore a 25-day personal development challenge that can help you transform your life in less than a month! Join us as we share our personal experience with this challenge and provide helpful tips on how to get started. Whether you want to improve your health, build better relationships, or enhance your professional skills, this challenge is perfect for anyone looking to make positive changes in their life. 
For just a few dollars, you can take full advantage of the challenge, so be sure to click the link below to buy and download the PDF for complete access to each day’s challenge, examples, rationale and the ability to track your progress along the way!

Don't miss out on this opportunity to unlock your full potential and create the life you've always wanted! 

CLICK the link to gain access to the 25 Day Challenge! 
https://koji.to/k/8kIH (Preview contained in the link)

#VP25Challenge

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Tune in to hear from Westchester, New York's most valued barber, Ray Padovani "RazorRay845". As Patrick and Tyler get into a powerful discussion on what it takes to be a self-made entrepreneur, Ray touches on his upbringing and how he became known for his craft over the past 15 years to present day. Episode 6 is more validation that Values obtained through hard work, dedication and entrepreneurship run steady, regardless of the profession. 
Connect with Ray on Instagram @RazorRay845 
https://www.instagram.com/razorray845/?hl=en

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Patrick Davitt and Tyler Stegmann talk about New Year's Resolutions and how many people fall short of even a week after setting sights on aspired goals. The term "sticktoitiveness" meaning a quality allowing one to continue trying to do something even though it is difficult or unpleasant fits the title name in episode 5 for this discussion!

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Jam packed of 1hour+ life changing content, hear from Joseph Rendina, CEO of Westchester New York's voted best Physical Therapy establishment, as Patrick Davitt and Tyler Stegmann get into the nitty gritty tips and strategies of an entrepreneur born and bred from Brooklyn. Join us as Joe talks about how he went from visions to not only making his own dreams reality, but also everyone on his team.

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Patrick Davitt and Tyler Stegmann get into an overview of their habits in which they value, tag along to learn what simple ways you can gain a major advantage on the chase of your best self in this lifetime. Hopefully it brings value to your own daily pursuits!

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