In this episode we dive deep into what "Valued Pursuit" is all about, we break down why you should pursue that which is of value and value that pursuit.
James Clear "Values List": https://jamesclear.com/core-values

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In this first episode we tell who we are, our backgrounds, and how we came together to bring you our conversations on Valued Pursuit Podcast. We also get into a little taste of what the content is going to be like and what we hope to discuss as we pursue things of value, particularly as they relate to health and fitness. We hope you enjoy watching and listening to the conversation as much as we did having it!

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