Eirini managed to lose over 25kg before being diagnosed with severe and incurable PCOS. She has recorded her fitness and holistic journey since her diagnosis via her Instagram page, dedicated to helping other women who suffer with the same condition. Today we talk about the struggles of living with PCOS, the importance of resistance training for women and the benefits and downsides to following strict diets like keto.

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow Eirini on Instagram:
https://www.instagram.com/maintaindemgainz_143

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

Amara Underwood is a Cornwall-based equine photographer who has recently completed her unique university project “The Crows of Castlerae”, which led her to a prison in Ireland to capture the rehabilitation process of inmates working with horses. She is the founder of Woozy Whale, a sustainable clothing project which repurposes old denim and the like with new artistic flair. We talk dogs, fast fashion, working with prisoners and some very deep life questions.

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow Amara on Instagram:
https://www.instagram.com/amara_underwood_photography

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

Coach James Gregory is a black belt master of Gracie Brazilian Jiu-Jitsu. Having competed in martial arts he is now a seasoned and dedicated martial arts instructor. Today he shares the secrets of the warrior mindset, the history behind Gracie BJJ and the power of teamwork and bringing others up.

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow James on Instagram:
https://www.instagram.com/ekbjj_essex

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

Jennifer Robertson is an illustrator from Scotland who shares her paintings and sketches on her popular Instagram page JenDoesArtNow, where she also shares short story-time videos. Jen is open to discussing her mental health journey and the obstacles she has overcome as a creative making it a career; some of which we delve into today.

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow Jen on Instagram:
https://www.instagram.com/jendoesartnow

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow Sam on Instagram:
https://www.instagram.com/toroidal_dynamics

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow Hana on Instagram:
https://www.instagram.com/hanastephen_pl

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Visit Sam's website:
https://swytch.graphics

Follow Sam on Instagram:
https://www.instagram.com/samtken

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow Character Chaos on all their outlets:
https://linktr.ee/characterchaos

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Read my article on Poppy’s website here:
https://inspiredideas.uk/2023/03/05/champion-mindset-glen-ayrton

Follow Poppy on Twitter:
https://twitter.com/poppygibsonuk

Follow Poppy on Instagram:
https://www.instagram.com/drpoppygibson

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260

The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.

Follow Jyo on Instagram:
https://www.instagram.com/fit.jyo888

Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast

Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_

Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton

The Vantage Point Podcast is listed on audio platforms by Buzzsprout:

Thinking of starting a podcast but not sure where to begin?
Buzzsprout is the best way to launch, promote, and track your podcast. Get your show listed online in all the major podcast directories - Apple Podcasts, Spotify and more.
Claim $20 Buzzsprout Credit (sent after 2nd paid invoice) when you sign up for a paid plan with my link:
https://www.buzzsprout.com/?referrer_id=1813260