Here were a few topics we discussed:
 
Where does variability training fit when chasing fitness?

What do certain variability tests theoretically look at, and what are the relevant mechanics?

How well does variability training transfer to higher level activities?

and many more

Here were a few topics we discussed: Where does variability training fit when chasing fitness? What do certain variability tests theoretically look at, and what are the relevant mechanics? How well does variability training transfer to higher level activities? and many more

Here were a few topics we discussed:
&nbsp;
Where does variability training fit when chasing fitness?

What do certain variability tests theoretically look at, and what are the relevant mechanics?

How well does variability training transfer to higher level activities?

and many more

Variability, The Problem of Transfer, and Gymnastics - Charlie Reid

A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.

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Variability, The Problem of Transfer, and Gymnastics - Charlie Reid

Variability, The Problem of Transfer, and Gymnastics - Charlie Reid

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