In this episode, I am going to tell about physical and mental qualities of Vata people, their diet and lifestyle according to ayurveda. How you can balance vata dosha in your body. To know more about Vata Prakriti people follow my you tube channel -                        Dr. Shilpi Sharma - Holistic healing

In this episode, I am going to tell about physical and mental qualities of Vata people, their diet and lifestyle according to ayurveda. How you can balance vata dosha in your body. To know more about Vata Prakriti people follow my you tube channel - Dr. Shilpi Sharma - Holistic healing

Vata Mind Body Type

This podcast is about healing your mind, body and soul through ayurveda. How you can include little diet and lifestyle changes in your day to day life to improve your health and wellbeing. Just think how wonderful it is to know about your genetic blueprint or Ayurvedic Prakriti which will help you consciously choose your diet and lifestyle according to your body. This podcast will help you to know yourself deeply on all levels physically, mentally and spiritually for becoming your greatest version.

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Vata Mind Body Type

Vata Mind Body Type

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