In this episode, I am going to tell about physical and mental qualities of Vata people, their diet and lifestyle according to ayurveda. How you can balance vata dosha in your body. To know more about Vata Prakriti people follow my you tube channel -                        Dr. Shilpi Sharma - Holistic healing

In this episode, I am going to tell about physical and mental qualities of Vata people, their diet and lifestyle according to ayurveda. How you can balance vata dosha in your body. To know more about Vata Prakriti people follow my you tube channel - Dr. Shilpi Sharma - Holistic healing

Vata Mind Body Type

This podcast is about healing your mind, body and soul through ayurveda. How you can include little diet and lifestyle changes in your day to day life to improve your health and wellbeing. Just think how wonderful it is to know about your genetic blueprint or Ayurvedic Prakriti which will help you consciously choose your diet and lifestyle according to your body. This podcast will help you to know yourself deeply on all levels physically, mentally and spiritually for becoming your greatest version.

Share Vata Mind Body Type

Sign up to save your podcasts

Vata Mind Body Type

Vata Mind Body Type

More shows like Healing Through Ayurveda

This American Life

The School of Greatness

Hidden Brain

The Daily

Feel Better, Live More with Dr Rangan Chatterjee

Ayurvedic Healing And Beyond

SmartLess

Huberman Lab

ZOE Science & Nutrition

The Mel Robbins Podcast

Simply Ayurveda

The Ayurvedic Therapist

Everyday Ayurveda with Kate

Good Hang with Amy Poehler

What Happened to Holly Bobo?