What do you wish you knew as a first time mom? Bethany and her mom, Amy, share the things that shocked them about becoming a mom for the first time, and what they wish they would have known before having their first child.

MEET AMY HERE: on her blog, on Instagram, or Facebook.

MEET BETHANY HERE: on her blog, on Instagram or Facebook.

LISTEN TO THE SWEET AS LOVE PODCAST HERE

Find the VBAC Babes show notes on our website here!

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In today's episode, Emily Geller is on the show telling her birth story that took place in a moving car! Emily's story has gone viral, and has been featured on many major news outlets in the past year. In this episode, she reveals several pieces of the story that she hasn't shared anywhere else. This is a must listen!

Find the show notes on our website here!

Connect with Emily on Instagram here.

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In today's episode, Krystle Howald (the co-owner of Expecting and Empowered) is on the show sharing her tips for healing from a C-section, preparing your body for a VBAC, and her best advice for VBAC mamas. 

Find the show notes on our website here!

Connect with Krystle on Instagram here.

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Teara is on the show today sharing her VBAC birth story! In this episode, Teara shares her experience fighting for, and getting, her VBAC, and explores the topics of uterine fibroids, race, and BMI in pregnancy.

Find Teara on Instagram here!

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Edited and produced by Bethany Lotulelei

Today I am going to share with you my favorite and least favorite books to read to prepare for your VBAC!

The Healthy Pregnancy Book

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

Ina May's Guide to Childbirth

Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation

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Edited and produced by Bethany Lotulelei

Hey VBAC Babes, exciting news: I'm pregnant! In this episode, I share what I am planning to do the same, and what I'm planning on doing differently for this second VBAC journey. I am also sharing my hopes and dreams for how this second VBAC will go as well as my prediction for whether this baby is a boy or a girl. 

Listen to my first VBAC story here!

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Edited and produced by Bethany Lotulelei

Today we have Daphne Couri on the show, sharing her home birth VBAC from Brazil! Daphne had a C-section with her first, and that spurred her on to become a doula. After becoming a doula, she still longed to experience a natural birth. With her second baby, she was able to do just that, and enjoy the benefits of birthing at home. Listen in as Daphne explains how home birth is viewed in Brazil, the specific team that helped her succeed, and the advice she has for other VBAC mamas.

Connect with Daphne on Instagram.

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Edited and produced by Bethany Lotulelei

After her C-section, Anna was told by her doctor that she had an android pelvis, and it would be impossible for her to ever have a vaginal delivery. This didn't sit right with Anna, and led her to research and interview several midwives. About halfway through her second pregnancy, she left her OB, and transferred her care to a midwife. Listen in on her victorious VBAC birth story!

Brave Beautiful Birth: Trusting God Through VBAC by Jamie Schrock

GentleBirth App

Three Sisters Spinning Babies Technique

Connect with Anna on Instagram

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Edited and produced by Bethany Lotulelei

Adrianne Thompson is on the show today telling her two VBAC birth stories. Adrianne, also, shares what it was like being pregnant during the pandemic, and about her postpartum journey.

Connect with Adrianne on her page, Excruciatingly Beautiful on Facebook or Instagram. 

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Edited and produced by Bethany Lotulelei

Leslie Froelich is on the show today to share her story of being on bedrest for months leading up to her twin C-section, losing her daughter, her struggle with postpartum depression, and her VBAC birth story. She also shares how women can identify that they, too, are struggling with postpartum depression or anxiety, and where they can find help and support.

POEM-Mental Health for Moms

Find your local ICAN chapter here.

The C-section Strong blog

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Edited and produced by Bethany Lotulelei