Perseverance 
persistence in doing something despite difficulty or delay in achieving success.

Have you ever thought of giving up on a goal or task that you needed to achieve/accomplish .. the challenges and obstacles just seem to be too much and you couldn’t see your way..
What happens when you push through.. despite all that seems to beset you? What happens when you keep hope alive and keep working at it?

After some time .. you will achieve..

Hello hello and welcome back!

Have you ever been through a season of anxiousness? Worry? Despair?

How do you cope? How do you get yourself back to a center of peace and calm?

Let’s discuss

Hello Hello and welcome back!

How well do you handle criticism?

Here are some tips…

Hello Hello Hello and welcome back to my podcast!

Are you an empty nester? Struggling with your new found freedom and quietness?

Are you not quite sure what to do?

Listen as I share an article written by Amy Morin on Verywellfamily.com and see how to move forward.

Here’s a repost for your listening pleasure 

Does online dating work?

If you have been an avid listener of my podcast then you’ll remember in season 2 I discussed online dating - to do or not to do?

I shared a few of the online dating platforms that exists and how they work.. and today my question is, does it work?

I knew then through other people that it could and now having been there I am here to tell you that it does work!

Hello hello

Have you heard about #softlife ?

Life has changed a lot in the last two years, and many people are embracing a so-called soft life—a rejection of the struggle, stress, and anxiety that come with working a traditional nine-to-five career and spinning away your days on life's hamster wheel

The term “soft life” originated in the Nigerian influencer community as slang for living a life of comfort and low stress. That is part of what makes soft life content so inspiring: the chance to imagine what life can feel like apart from the realities of Black women’s labor. (Channing Hargrove)

Let us explore…

Hello Hello!

Hello!

Imposter syndrome.. we have been hearing this term thrown around a lot over the past year or couple of years.

What is it? Who gets it and why?

When I ask google this is how it defines imposter syndrome.. Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. Many question whether they're deserving of accolades.

Let’s discuss

Hello Hello!

Welcome back!

Life transitions are usually life changing events that cause us to re-examine our present sense of who we are.  Although life transitions can happen at any age, many people will experience significant life transitions during mid-life or at retirement.

Let’s learn how we can cope with these life transitions.

Hello hello and welcome back to my podcast!!

As we enter into this new year .. let us be thankful for each new day!

A lot has happened in 2021 but let us focus ahead and move forward into our destiny!