James Westmore - Session1 Interview.mp3

James Westmore - Session1

Kitty chats about the challenges of life when the going gets tough , how this affects our overall health and wellbeing ; and then offers some ideas on how to manage this.

You are not alone x

Listening is something we do every day without thinking much about it.

What does listening mean to you are what is good listening?

How can you effectively listen to someone ?

Kitty chats about the art of active listening

In the last year we have all become accustomed to waiting.

Sometimes waiting is more difficult than others and can be a challenge.

On the other hand , waiting can also be joyful too

How can we turn waiting into something positive and meaningful?

Listen in to find out more

Macca chats to Ursula Dowd about The Census.

Steve Loves about his new book 'The Bank Robber's Daughter'

Adult learning Session 10 Robert Clark.