Macca Chats to Robert Clark 11th March

Adult Learning Course Session 7 - Robert Clark 11th March

Macca chats to Robert 9th March

Penny For your Thoughts Episode 128

This last year has been rather a rollercoaster hasn't it ?

Kitty chats about setting positive intentions using just a word every day

What would your daily word be ?

How will your intentions unfold and move you forward with your life ?

Breathing is something we do all the time without even thinking much about it .

Kitty chats about the art of breathing effectively 

Kitty chats about the complexities of forgiveness and about how forgiveness can positively affect your overall health and wellbeing 

Josie Rainbird is Vectis Radio's regular gardening correspondent from Green Fingertips.

In this podcast she shares her tips on how to protect your plants and seedlings in the cold and windy weather we have had recently. 

Penny for your Thoughts Episode 127