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Vedic talks - Ayurveda in modern daily life
By Victoria (Tory) HyndmanAlternative HealthHealth & FitnessMental HealthReligion & SpiritualitySpirituality
Vedic talks - Ayurveda in modern daily life episodes
- #39 I have given birth...now what?! Part 2
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Continuation of words of support and lightness in this first chapter of becoming a parent
Ayurvedic insights
5 min - #39 I have given birth...now what?! Part 1
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#38 In this talk Victoria goes into topics that we often don't hear about when we are in the new parenthood boat.
We might have heard and learnt about how to care for our baby the first few weeks from birthing, but what about the chapters that come after that?
Ayurvedic insights
16 min - Fertility from Ayurvedic Perspective - Part 2
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Continuation on Fertility through the Ayurvedic lens.
Ayurvedic insights
5 min - #38 Fertility from Ayurvedic Perspective - Part 1
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In this episode, Victoria shines light on fertility from Ayurvedic perspective.
Rather than only looking at the physiological functions of our reproductive system, Victoria explains from a wider angle the topic of fertility from physical, mental & emotional angle.
Ayurvedic insights
11 min - #37 Ojas - Our Supreme Energy Tank
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In this walk & talk, Victoria explains about our Ojas, which is more than our immune system, it is our Supreme Energy Tank that allows us to experience deep, stable mental anchoredness, compassion, forgiveness, stable memory and more.
Learn how to support your Ojas so you can experience this richness, regardless of your age or body constitution!
Ayurvedic insights
14 min - #36 How do I have a spiritual/Ayurvedic morning & evening routine?
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A little guide on how to create a morning and evening routine to remind us of the bigger picture...
Ayurvedic insights
20 min - #35 The time of darkness, contemplate your temporary existence within infinity
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This short talk is here to support and bring clarity around the time of darkness, the season of autumn which is seen as the season of death so it can be used as a beautiful sacred window of transformation 🙏✨
Ayurvedic insights
9 min - #33 The way of true seeing (retreat update!)
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We tend to seperate our mundane and spiritual life like two different realities that seem almost impossible to merge. A short talk about the divine play that is life (and for us to figure it out in a lighthearted way) and the invitation to come home to ourselves.
Ayurvedic insights
8 min - #32 The real practice of Savasana
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In this episode Victoria talks about Savasana (corps pose) that can be thought of as the most important pose in yoga, yet it's often skipped or shortened in duration. If we dive deeper into its Sanskrit roots ('Śava') it already reveals the beautiful and deeper meaning of this 'simple' posture, that's worth contemplating.
Ayurvedic insights
13 min - #31 Short Guided Meditation
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Inspired by her teachers Dr. Vasant Lad and Mooji, a short guided meditation to take a moment to unplug…
Ayurvedic insights
19 min
About Vedic talks - Ayurveda in modern daily life
From the publisher's feed
www.victoriahyndman.org.
Instagram victoria_tory_hyndman
Ayurvedic insights into our daily life. With lightness, joy, sense of humour and authenticity, Victoria talks about…
all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.