Every Wednesday I do a cooking demo in my kitchen.  I love it when the roles are reversed and I have guest chefs in the house.  Vegan Chef and Lifestyle Coach of Compassion Over Killing Jessica Carter stopped by to make a killer umami salad.  And as Jess likes to say, "When eating your vegetables, eat the rainbow!"

First Jess cooks and then we dish.  Tips on how to go vegan? Why you should bother? We got your number! Listen in here and watch the interview on ElysabethAlfano.com . 

And for the most fun, the tables will be reversed on September 15 when Jess has me in her "kitchen" and I cook at DC Veg Fest.  I hope you can join us!