Join us this month for a trip report !

**We are joined by Natalie Flaherty and Erin Jaskiewicz

Instagram: https://www.instagram.com/veggieshaped/ and

Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from [Vegan Disney World Blog] (https://vegandisneyworld.com/about/),

Cheryl Perlmutter: Vegan Disney Fan,

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

**We are joined by Sarah Norris, Author of the Gluten Free & Dairy Free at WDW Blog

Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from [Vegan Disney World Blog] (https://vegandisneyworld.com/about/),

Cheryl Perlmutter: Vegan Disney Fan,

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

We discuss Vegan Options at Trattoria Al Forno, Skipper Canteen and Tiffins

We also mention food options for the Behind the magic tour and the Star Wars Dessert Party and Food and Wine offerings.

Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from Vegan Disney World Blog, Twitter - Facebook - Instagram

Cheryl Perlmutter: Vegan Disney Fan, Twitter - Facebook - Instagram

Niki Tolomay: Vegan Disney Geek, mom, runner, RN. Training for Dopey

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

We discuss Vegan Options at Animal Kingdom Lodge : Jambo House and Kidani

We mention Mara, Boma, Jiko, and Sanaa We also discuss the Disney Vacation Club Animal Kingdom Party and we talk about more Food and Wine options.

Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from Vegan Disney World Blog, Twitter - Facebook - Instagram

Cheryl Perlmutter: Vegan Disney Fan, Twitter - Facebook - Instagram

Niki Tolomay: Vegan Disney Geek, mom, runner, RN. Training for Dopey

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

Melissa discusses her recent trip report to WDW.

We mention Tusker House, Cosmic Ray's, Cape May Cafe, Victoria and Alberts, Trails End, Ohana Breakfast, Boma, Blaze Pizza and Pizzafari. We alsoThe Wave at the Contemporary, Boma and Pizzafari. We also discuss Food and Wine options.

Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from Vegan Disney World Blog, Twitter - Facebook - Instagram

Cheryl Perlmutter: Vegan Disney Fan, Twitter - Facebook - Instagram

Niki Tolomay: Vegan Disney Geek, mom, runner, RN. Training for Dopey

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

In this Episode: We discuss our favorite places to eat breakfast at Walt Disney World. Cheryl also mentions her recent meals at California Grill and Flying Fish. We also discuss Blaze Pizza and BB Wolfs.

Discussion of breakfast: We mention Kona Cafe, The Wave at the Contemporary, Boma, Beach Club, Erin McKenna's Bakery and Be Our Guest

For more Breakfast information: https://vegandisneyworld.com/?s=breakfast

Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from Vegan Disney World Blog, Twitter - Facebook - Instagram

Cheryl Perlmutter: Vegan Disney Fan, Twitter - Facebook - Instagram

Niki Tolomay: Vegan Disney Geek, mom, runner, RN. Training for Dopey

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

In this Episode Nikki discusses her experiences at Universal Orlando Quick Service and at Disney's Vero Beach resort. We also discuss some Orlando vegan options.

Discussion of Universal Orlando Vegan Options:

https://www.universalorlando.com/Resort-Information/Contact-Us.aspx

https://www.universalorlando.com/Resort-Information/Food-Allergies.aspx?Intsrch=allergy

Offsite Discussion:

Market on South:< http://www.marketonsouth.com>

Dixie Dharma: https://www.facebook.com/dixie.dharma

Valhalla Bakery:< http://valhallabakery.com >

Drunken Monkey: http://www.drunkenmonkeycoffee.com

Ethos Vegan Kitchen:http://www.ethosvegankitchen.com

Vero Beach:Bleachers: https://verobeach.disney.go.com/dining/bleachers-bar-and-grill/

Also check out these Orlando Webpages: Vegetarians of Central Florida Dining Guide: http://www.vegcf.org/veg-dining-guide.html

Orlando Vegans by Nikki Namdar - https://www.instagram.com/orlandovegans
Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from Vegan Disney World Blog, Twitter - Facebook -

This Episode we review the options for Vegan Diets in Epcot at Walt Disney World.

Discussions of Coral Reef, Garden Grill, Crystal Palace, Sunshine Seasons, Biergarten, Tutto Italia and Via Napoli, Liberty Inn, Katsura Grill, Teppan Edo, Tokyo Dining

We also discuss the 2016 Flower and Garden Festival Options and the Food and Wine Festival options

For a detailed list visit: https://vegandisneyworld.com/vegan-options/vegan-epcot/

and Read Melissa's Review of the 2015 Food and Wine Festival at: https://vegandisneyworld.com/2015/10/12/epcot-international-food-and-wine-festival-2015/

Our Facebook Page where you can leave us Feedback is athttps://www.facebook.com/vegandisneyfans/?fref=ts

Our Hosts:

Melissa Kramer from Vegan Disney World Blog, Twitter - Facebook - Instagram

Cheryl Perlmutter: Vegan Disney Fan, Twitter - Facebook - Instagram

Niki Tolomay: Vegan Disney Geek, mom, runner, RN. Training for Dopey

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

This Episode we review the options for Vegan Diets in Magic Kingdom at Walt Disney World.

Discussion of Crystal Palace, Skipper Canteen, Pecos Bill Restaurant, Liberty Tree, Frontierland Marketplace, Columbia Harbor House and Be Our Guest.

For a detailed list visit: https://vegandisneyworld.com/vegan-options/vegan-magic-kingdom/

Our Hosts:

Melissa Kramer from Vegan Disney World Blog, Twitter - Facebook - Instagram

Cheryl Perlmutter: Vegan Disney Fan, Twitter - Facebook - Instagram

Niki Tolomay: Vegan Disney Geek, mom, runner, RN. Training for Dopey

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

Find us on Facebook :

https://www.facebook.com/vegandisneyfans/?fref=ts

Our Music is provided by :
http://www.accelerated-ideas.com/freemusictracks/aisearchtracks.aspx#.Vzs_5GNR6ap

Our Hosts:

Melissa Kramer from Vegan Disney World Blog

Cheryl Perlmutter: Vegan Disney Fan, Twitter - Facebook - Instagram

Niki Tolomay: Vegan Disney Geek, mom, runner, RN. Training for Dopey

Find us on Facebook:

https://www.facebook.com/vegandisneyfans/?fref=ts