Vegan Wellness Podcast

Vegan Wellness Podcast

By David BaylieHealth & Fitness
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Vegan Wellness Podcast episodes

  • Do you forget to take care of yourself?

    Mens health leader & plant based yoga expert Derek Santiago shares his personal journey, after he let his health slide around the same time as becoming a new parent and how he pulled it back to transform by dropping 30kg+ and getting into the best shape of his life to help you make a start on your health journey. 

    Derek answers the questions:

    Why more men can benefit from yoga?

    Why going fully vegan helps with asthma?

    How to break the mould of addictive behaviour in the family?

    What are the best practices to get back into shape as a parent?

    If you enjoy the show please share it with a friend!

    To your continued health & wellbeing,

    David

    30 min
  • Soul Mapping with Jaishree Dow-Spielman

    Imagine that there are multiple dimensions and you have access to all of them as a human being connected to spiritual health.

    What is soul mapping? How can this process work to uncover the light...

    Ascension coach and fellow yogi Jaishree shares her story about spiritual healing. Going from actress to light worker and moving through portals.

    Adopt an open mind as you listen for anything you know to be truth. 

    Allow your mind to shut down for a moment and connect to the energy we share with you during this podcast.

    Find out how eating animals can effect your spiritual health, and learn about the spiritual bond of marriage.

    Share in love, joy and kindness with myself and Jaishree.

    Welcome home, to the vegan wellness podcast!

    Please consider sharing this episode with one or two friends. 

    Thank you for listening :) 

    53 min
  • Overcoming addiction with David

    Do you struggle with addiction? Ever used drugs to escape pain, to go numb and stop feeling? They work great until they don't.

    Breaking any addiction is hard, be it food, coffee, cannabis, alcohol, shopping, gambling or even toxic relationships.

    At one time or another I've been addicted to all these things and have learned valuable life lessons through a great teacher.. Pain! 

    We often choose to avoid pain at all costs, I certainly did for many, many years. However, when I decided to face my fear of pain I discovered the cost of numbing myself from it all these years by seeking external solutions to internal problems.

    So, now with the help of my friend Laura I share my real life story of addiction in the hopes to help you gain a different perspective on why we do the things we do and the tools you need to push past the difficult times without relying on a crutch.

    This interview is a shortened version of the one we recorded for the vegan wellness world summit event!

    Thank you so much for listening, if you don't mind sharing this episode with someone it will really help the podcast grow and I will greatly appreciate that my friend.

    Big shout out to Laura Nadia @vegandharmacoach for conducting this interview in such a professional and sympathetic manner, it takes a special someone to simply ask questions and listen that can really bring the best out of you and light up the world.

    Remember if you are struggling reach out if you need someone to listen without judgement I'm here for you.

    Love & Gratitude, 

    David Baylie

    38 min
  • Find your purpose with vegan dharma coach Laura Nadia

    Ever felt stuck in life? Like you know that there is something more you should be doing with your limited time on earth?

    You may have heard the term 'dharma' before but are unclear of the exact meaning or where it comes from and how it can apply to your life now...

    Our wonderful guest Laura Nadia coaches people to live a life of purpose and meaning. She bears her soul in this episode taking us back to when she was depressed and lost all hope, to being able to find hope, and a reason to keep moving forward with a desire to help others do the same.

    This interview will lift your spirit and give you useful tips towards aligning with your spiritual health. Thanks for listening my friend :)

    If you like this episode please share it with a friend to help our content rise to the top.

    Thanks again, I really appreciate you allowing yourself this time to listen to a different perspective, to help realise your truth and know that you are important.

    Your host,

    David

    46 min
  • Escaping Pain and Surviving Suicide with Adam Sud

    Our guest on this episode has survived suicide, woken up in his own vomit, dripping with sweat thankful for life for the first time in his adult life. He phoned his Dad to ask for help after realising suicide wasn't the answer to escape his pain, and neither were drugs. He shares his raw and real life story from troubled youth through to adulthood spiralling out of control, from the life of the party to being isolated and alone. How the thought of losing those people you love the most can be the fuel to escape the pain you're in right now. Listen to Adam's emotional heart felt story from beyond rock bottom to reversing his diabetes and getting sober. He is now successfully coaching others to thrive on a plant based diet. This man is lucky to be alive and we are fortunate to hear his story! 

    Please share this episode with a friend who is struggling right now, so that they can be aware that in life there is always hope and people willing to help support one another.

    Thanks for listening.

    35 min
  • Do You Struggle With Digestion? Why Gut Health Is So Important!

    The planet is 4.5 billion years old, and millions of years before humans existed, microscopic bacteria lived on the earth. Now this same bacteria lives inside our gut! Kinda gross when you think about it. However, this "gut microbiome" wants you to be healthy it wants you to thrive in perfect health so they can thrive. So, the most important question is what do we have to eat to keep our gut bacteria happy and our digestion running smoothy? Is there a specific food group that can help give us more energy and keep your body free from illness and prevent disease, or even reverse disease...

    Dr Alan Desmond is a medical doctor and best selling author of "The plant based diet revolution" after purchasing his book and trying out some of the wonderful recipes I reached out to him to learn more about gut health. He has been practicing medicine since 2001 in the U.K and Alan specialises in gut health. He is originally from Ireland (lovely accent)! In this episode he shares with us his personal story and a wealth of knowledge after working with thousands of patients suffering from digestive issues. This is a preview of the full interview we recorded for the Vegan Wellness World Summit, coming soon... Happy listening! 

    If you find value from this episode please share it with a friend, we always want to create a positive change in peoples lives :)

    To your continued health & wellness!

    18 min
  • Mindfulness with Dr Sharon Suh

    Author, teacher, and doctor of Buddhism, Sharon Suh shares her journey towards naturally going vegan. Listen to interesting stories from the Buddha about mindfulness, find out what Buddhism is? How can we develop mindfulness to transform how you act in the world.

    This is just a snippet of the full interview with Sharon for the Vegan Wellness World Summit, coming soon....

    Please share this episode on social media! 

    Love & Light 

    David 

    https://yogabody.bio/davidbaylie

    14 min
  • Why should I go vegan?

    Why should I go vegan? Listen to my origin story about my personal life journey, and why I started this podcast.

    This includes loss of loved ones, addiction, and a new found mission!

    Thanks for tuning in, please share this episode with a friend.

    Lets together inspire people to make positive changes for their health & wellness.

    Love & Light

    David

    Apply to work with me: https://yogabody.bio/davidbaylie  

    16 min

About Vegan Wellness Podcast

From the publisher's feed

Vegan wellness is a much needed approach to modern life. Through becoming aware of the effects of nutrition, exercise and mindfulness, we reveal your unique physical, emotional and mental needs.