Giving up what you are used to is hard. Taking the leap into Veganism can seem daunting and overwhelming. But if you looking to make this step, we got you!

In this episode, we share our 10 tips on how to transition into Veganism. We break it down step by step. Both Rushit and I had different experiences into transitioning, which just shows that there isn't only one way to do it.

Be the change you want to see in the world.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

Palm oil is used in 50% of all packaged products, and is widely used in almost every industry world wide. The demand for palm oil keeps rising, but at what cost?

Indonesia and Malaysia produce over 90% of all palm oil. Although it benefits their economies, the negative impact on the environment, animals and human lives is truly shocking.

In this episode we break down what palm oil actually is, and the benefits of palm oil. We then discuss the impact on the environment including deforestation, greenhouse gas emissions, impact on the animals and also on the workers of the plantation.

We also talk about the potential solution to this problem, and how we - the everyday consumer, can play our part.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

A huge proportion of humans unfortunately struggle with poor sleep, and rates of insomnia are increasing. Sleep is a complex, multifactorial issue and there are various thing you can try to improve sleep. One such important, but  under-appreciated factor is your diet.

In this episode we discuss various different plant-based foods that are known to improve sleep quality. We also talk about non-food related factors that impact sleep, and the do's and dont's of sleep hygeine.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

Hunting is a touchy subject. Most people are against it. However, there is a large hunting community around the world.

In this episode, we discuss the different forms of hunting and what they mean. We also break down some of the arguments that hunters pose - such as conservation, population control, sport, healthier meat and more; and discuss whether they stand true or not. We also talk about some arguments against hunting.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

Real men eat meat right? Meat is manly. These are some phrases that many people have heard  and many believe. In this episode we discuss why this stereotype still exists (historical and current) and whether there is any substance behind it. We dive into the psychology behind this issue and address how the mindset is changing. 

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

Seafood is a massive industry, one that keeps on growing. But what is the impact of fishing on our oceans, and our environment? Furthermore, what is impact on the fish itself? Do they feel pain? Why are they not seen on the same level as land mammals?

In the episode we discuss all of the above, along with different commercial fishing techniques as well as one of the fast growing sources of food - fish farms/aqua farms. 

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

Pigs are sadly widely thought about as fat, ugly, stupid and lazy. They are one of the most exploited animals and we use almost every bit of their body. On the other hand, dogs are considered smart, loyal, trainable and social.

But is this really accurate? Are pigs really stupid? How do pigs stack up from a cognition, emotion and social point of view compared to dogs? And if pigs are in fact intelligent, why do we eat them but not dogs?

We discuss all of the above questions (and more), and highlight some interesting studies that provide us with good insight.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

The article cited in the show is called "Thinking Pigs: A Comparative Review of Cognition, Emotion, and Personality in Sus domesticus". It can be access here:
https://escholarship.org/uc/item/8sx4s79c

It's been a whole year since we became vegans! Over this time, through our experience and research, we have learnt a lot about this lifestyle and the animal industry. 

In this episode we will reflect on the year that's been, the good, the bad, and break down our Top 10 lessons that we have learnt.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. 

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

Chicken meat and eggs are some of the most loved and used animal products in the world. In this episode, we discuss the story of the chicken and the egg,  highlighting some of the main issues surrounding this industry. 

We have a special focus on eggs as we believe this information is often overlooked and not appreciated.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. 

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

There are so many arguments people pose for not going vegan.  We believe these arguments are  healthy, important and interesting. They make us think about our decisions more closely. In this episode, we present some of these common arguments and discuss the potential mindset behind these arguments.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. 

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!