In this episode of the Vegetarian Zen podcast, we'll be sharing some tips for making the switch to natural beauty products. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please […]

The post VZ 214: Switching to Natural Beauty Products appeared first on Vegetarian Zen.

She’s a Natural Beauty!

In this episode of the Vegetarian Zen podcast, we’ll be sharing some tips for making the switch to natural beauty products.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

* Top tips for safer products

* 7 Cosmetic Ingredients that are Bad for the Environment

Resources Used for this Episode:

* 7 Tips for Transitioning to an All-Natural Beauty Routine

* A Panel of Dermatologists and Experts Think These are the Most Effective Green Beauty Products Out There

Recipe of the Week

* Vegan Alfredo Pasta Sauce 

Quotes of the Week

There are no bad pictures; that’s just how your face looks sometimes.

— Abraham Lincoln

Question: Where do you shop for natural beauty and hygiene products?

Thanks for listening!

Peace and Veggies,

Vickie and Larissa

A member of our closed Facebook group, The Peas and Carrots Society, asked for tips to help her follow a plant-based diet without feeling hungry. Our members responded with some really great suggestions, which we'll share in this episode of the Vegetarian Zen podcast. Thanks for tuning in to this episode of the […]

The post VZ 213: Follow a Plant-Based Diet Without Feeling Hungry appeared first on Vegetarian Zen.

Feeling Hungry?

A member of our closed Facebook group, The Peas and Carrots Society, asked for tips to help her follow a plant-based diet without feeling hungry. Our members responded with some really great suggestions, which we’ll share in this episode of the Vegetarian Zen podcast.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

Vega Plant-Based Protein

Dr. McDougall’s Ten Favorite One-Liners

Resources Used for this Episode:

* How to Fill Your Tummy and Feel Satisfied on a Plant-Based Diet!

Recipe of the Week

* Slow Cooker Lentil Quinoa Taco Filling

Quotes of the Week

Satisfaction lies in the effort, not in the attainment, full effort is full victory.

— Mahatma Gandhi

Question: What do you do to help ensure that you don’t feel hungry throughout the day?

Thanks for listening!

Peace and Veggies,

Vickie and Larissa

We've been seeing a lot of recipes pop up around the internet for cauliflower. It's kind of weird…but it prompted us to do this topic. In this episode of the Vegetarian Zen podcast, we talk about cauliflower, the other meat substitute. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! […]

The post VZ 212: Cauliflower: The Other Meat Substitute appeared first on Vegetarian Zen.

Taking Another Look at Cauliflower

We’ve been seeing a lot of recipes pop up around the internet for cauliflower. It’s kind of weird…but it prompted us to do this topic. In this episode of the Vegetarian Zen podcast, we talk about cauliflower, the other meat substitute.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

                      

Here’s what we mention in this episode:

* Cauliflower Tacos

Resources Used for this Episode:

* 10 Vegetables That Can Substitute for Meat

* What’s New and Beneficial About Cauliflower

* Cruciferous Vegetables and Cancer Prevention

* Meatless Monday recipes: Hearty cauliflower six ways

* How To Substitute Cauliflower — Deliciously — For Just About Everything You Eat

Recipe of the Week

* Vegetarian Orange Chicken Cauliflower 

Quotes of the Week

Cauliflower is nothing but cabbage with a college education. 

— Mark Twain 

Question: Do you use cauliflower in place of meat or starches? How do you prepare it?

Thanks for listening!

Peace and Veggies,

Vickie and Larissa

Summer is here (at least in our hemisphere!) and that means it's time for some cool, healthy refreshment. In this episode of the Vegetarian Zen podcast, we sharing some ideas for homemade frozen treats. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast […]

The post VZ 211: Homemade Frozen Treats appeared first on Vegetarian Zen.

Hot Summer Days Mean Frozen Yummy Treats!

Summer is here (at least in our hemisphere!) and that means it’s time for some cool, healthy refreshment. In this episode of the Vegetarian Zen podcast, we sharing some ideas for homemade frozen treats.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

                      

Here’s what we mention in this episode:

* Shop for frozen pop supplies through our Amazon affiliate links:

* Zoku frozen pop makers and accessories

* Dessert Bullet

* Vitamix

Resources Used for this Episode:

* Make-It-Yourself Frozen Treats

Recipe of the Week

* Vegan Ice Cream Cake

* Healthy Creamy Chocolate Smoothie

* 10 Vegan Popsicles to Make Your Summer Cool and Fun!

* Homemade Popsicles: 5 Different Frozen Summer Treats

* Homemade Summer Popsicles: 3 Ways! Mind Over Munch

* Peanut Butter Swirled Chocolate Fudge Popsicles

Quotes of the Week

When I’m no longer rapping, I want to open up an ice cream parlor and call myself Scoop Dogg.

— Snoop Dogg 

Question: What is your favorite frozen treat?

Thanks for listening!

Peace and Veggies,

Vickie and Larissa

In this episode of the Vegetarian Zen podcast, we learn about vegan sushi and vegetarian sushi and share tips for creating delicious sushi at home. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a […]

The post VZ 210: Vegan Sushi appeared first on Vegetarian Zen.

It’s Vegan….It’s Sushi…What’s Not to LOVE?

In this episode of the Vegetarian Zen podcast, we learn about vegan sushi and vegetarian sushi and share tips for creating delicious sushi at home.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Shop for sushi supplies  (affiliate links):

* Bamboo rice paddles

* Bamboo sushi mats

* Hangiri (wooden rice mixing bowl)

* Nori (seaweed sheets)

* Sushi rice

* Wasabi

* Pickled ginger

* 3 Vegan Sushi Sandwich (Onigirazu) Recipes

Resources Used for this Episode:

* What Exactly Is Sushi?

* A Roundup Of Sushi-Making Essentials

* 10 Restaurants in America Offering the Most Epic Vegan Sushi Rolls

Recipe of the Week

* How to Make Sushi Without a Mat 

Quotes of the Week

Though nobody can go back and make a new beginning… Anyone can start over and make a new ending.

— Chico Xavier 

Question: Do you like sushi? Why or why not?

Thanks for listening!

Peace and Veggies,

Vickie and Larissa