In this episode of the Vegetarian Zen podcast we'll be discussing some ideas for simple 5-ingredient recipes. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please note that some of the links […]

The post VZ 084: Simple 5-Ingredient Recipes appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast we’ll be discussing some ideas for simple 5-ingredient recipes.

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

Documentaries

Vegucated

Grocery Items

Jovial Organic Brown Rice Spaghetti

Recipes

Broccoli Meatballs with Garlic-Tomato Sauce

 Resources used in this episode:

Dragon Bowl Recipe

Recipe of the Week

Stovetop Vegetarian Enchiladas

Quote of the Week

-- Lao Tzu

Thanks for listening!

Peace and Veggies,

The post VZ 084: Simple 5-Ingredient Recipes appeared first on Vegetarian Zen.

Not everyone lives in an area where vegan foods are readily available, which can make being a vegan a bit of a challenge. In this episode of the Vegetarian Zen podcast we'll be sharing a few resources to buy vegan food online. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If […]

The post VZ 083: Where to Buy Vegan Food Online appeared first on Vegetarian Zen.

Not everyone lives in an area where vegan foods are readily available, which can make being a vegan a bit of a challenge. In this episode of the Vegetarian Zen podcast we’ll be sharing a few resources to buy vegan food online.

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

Vegetarian Zen's Amazon Store

Vegan Products Page

Phoney Baloney Coconut Bacon

Vegan Cuts

 Resources used in this episode:

YummyEarth - Ingredients

Recipe of the Week

An animals’ eyes have the power to speak a great language.

-- Martin Buber

Thanks for listening!

Peace and Veggies,

The post VZ 083: Where to Buy Vegan Food Online appeared first on Vegetarian Zen.

In this episode, we share some of the most common tricks that food manufacturers use in an attempt to fool consumers like you into thinking their product is healthy (or at least healthier than other options). We know the majority of our listeners are trying to do better for themselves and for their families as far […]

The post VZ 082: Don't Be Fooled By Deceptive Food Labels! appeared first on Vegetarian Zen.

In this episode, we share some of the most common tricks that food manufacturers use in an attempt to fool consumers like you into thinking their product is healthy (or at least healthier than other options).

We know the majority of our listeners are trying to do better for themselves and for their families as far as healthy food options go and we want to help you navigate around some of the tricks that are common in the processed food industry.

This episode continues a discussion we started back in Episode 062: How to Read Food Labels -- The Bad and Ugly of Processed Foods.

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

 Larissa's Favorite Episodes:

 Resources used in this episode:

How Food Manufacturers Trick Consumers with Deceptive Ingredients Lists

Recipe of the Week

Zucchini Noodles (Zoodles)

Quote of the Week

-- Vickie Velasquez

Thanks for listening!

Peace and Veggies,

The post VZ 082: Don’t Be Fooled By Deceptive Food Labels! appeared first on Vegetarian Zen.

In Episode 037: Vegetarianism & the Environment, we talked about the effects that eating meat has on the environment. In this episode we'll share food-related tips that will help with environmental sustainability. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please […]

The post VZ 081: Eating for Sustainability – How to Save the Planet One Meal at a Time appeared first on Vegetarian Zen.

In Episode 037: Vegetarianism & the Environment, we talked about the effects that eating meat has on the environment.  In this episode we’ll share food-related tips that will help with environmental sustainability.

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

VZ037: Vegetarianism & the Environment

Basic Hummus (recipe)

Vickie's Spicy Guacamole

Vegetable Stock

Quote of the Week

-- Paul Newman

Thanks for listening!

Peace and Veggies,

The post VZ 081: Eating for Sustainability – How to Save the Planet One Meal at a Time appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, the last of 2014, we'll reveal our some of our favorite episodes over the past year and a half. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us […]

The post VZ 080: Favorite Vegetarian Zen Podcast Episodes Revealed! appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, the last of 2014, we'll reveal our some of our favorite episodes over the past year and a half.  

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

 Larissa's Favorite Episodes:

VZ 064: Cruelty Free 101 – An Animal-Lover’s Guide to Finding Products Not Tested on Animals

VZ 065: Finding Cruelty Free Products Is Easier Than You Think (We’ve Got Sources!)

VZ 022: Oh No! GMO!

VZ 062: How to Read Food Labels – The Bad & Ugly of Processed Foods

VZ 056: Explaining Vegetarian Choices

VZ 058: How to Handle Social Events as a Vegetarian – Listener Feedback

Vickie's Favorite Episodes:

VZ 048: Foods That Seem Vegetarian (But Are Not!)

VZ 057: How to Grill Like a Vegetarian

VZ 078: The Delicious World of Plant Milks

 Larissa's Favorite - Lemon Chick'n with Mushrooms & Broccoli

Quote of the Week

-- Hal Borland, American author & journalist

Thanks for listening!

Peace and Veggies,

The post VZ 080: Favorite Vegetarian Zen Podcast Episodes Revealed! appeared first on Vegetarian Zen.