In this episode of the Vegetarian Zen podcast, we welcome Nava Atlas, author of multiple vegetarian and vegan cookbooks. We're going to talk to Nava about her recently updated book, Vegetariana that was just re-released in it's 4th edition.

In this episode of the Vegetarian Zen podcast, we welcome Rym Selmi, CEO of Miiro, a company that makes wholesome chocolate treats and baking goodies.

We're going to talk to Rym about her own plant-based journey and also about her inspiration for creating Miiro.

In this episode of The Vegetarian Zen podcast, we welcome back one of our greatest inspirations for our podcast, Laura Theodore, aka, The Jazzy Vegetarian.

Laura is back to talk about her new book, "Easy Vegan Home Cooking".

You can find all the links to the show notes here.

We talk to talk to Ella about what it was like becoming vegan at such an early age and about her coaching program to help empower fellow vegans with the tools they need to heal themselves.

One way to help ensure a healthy immune system is by incorporating immune-boosting foods into your diet. Eating immune-boosting foods regularly keeps the immune system strong and makes it better prepared to fight off sickness and infection.

You can check out the show notes for this episode here.

Larissa and I were married in 2015 (we've been together since 2002). We've discussed our wedding here and there on this show but we thought it might be a good time to discuss how we had a vegan wedding without people even realizing that it was vegan!

As things are starting to open (with the caution of course during a pandemic) we thought this year and this month (February) would be a great time to talk about how we planned our wedding to help anyone out there planning a plant-based wedding.

Even if you aren't planning a wedding anytime soon (or already had yours), these tips can also be applicable for gatherings.

In this episode of the Vegetarian Zen podcast, we welcome Brittany Fuisz, CEO and Founder of Malibu Mylk, a sustainable, allergen-free alternative milk.

We talk to Brittany about her background, how she created Malibu Mylk, and also, let you know where you can find MM. Brittany also has a generous offer for our community so be sure you listen all the way through!