In this episode, we share some of the most common tricks that food manufacturers use in an attempt to fool consumers like you into thinking their product is healthy (or at least healthier than other options). We know the majority […]

The post Don’t Be Fooled By Deceptive Food Labels! appeared first on Vegetarian Zen.

In Episode 037: Vegetarianism & the Environment, we talked about the effects that eating meat has on the environment.  In this episode, we’ll share food-related tips that will help with environmental sustainability. Vegetarian Zen is reader-supported. When you buy through links […]

The post Eating for Sustainability – How to Save the Planet One Meal at a Time appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, the last of 2014, we’ll reveal our some of our favorite episodes over the past year and a half.   Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If […]

The post Favorite Vegetarian Zen Podcast Episodes Revealed! appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, you’ll hear way more than you ever thought you would about nut butter and seed butter.  Move over peanuts…jelly wants to make some new friends! Thanks for tuning in to this episode […]

The post Your Guide to Nut Butters appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, you’ll learn that there is indeed life after dairy milk!  We’ll talk about plant milks such as soy, nut, rice, and coconut milk. Thanks for tuning in to this episode of the […]

The post The Delicious World of Plant-Based Milks appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen Podcast we’ll share some of our favorite simple vegetarian recipes for busy weeknights. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen […]

The post Make Busy Weeknights Easy with These Simple Vegetarian Recipes appeared first on Vegetarian Zen.

  If you’re like us, you go through food “phases”.  You’ll find a new food, or remember one you haven’t had in a while, and you’ll eat it all the time…or at least until you get sick of it!  In […]

The post 7 Foods We’re Loving Right Now appeared first on Vegetarian Zen.

If you think vegetarianism is just a “hippie” movement from the 1960s then you’re way off!  Vegetarianism developed as a philosophy as long ago as the ancient Greeks, as you’ll hear in this episode of the Vegetarian Zen Podcast.   […]

The post A Brief History of Vegetarianism appeared first on Vegetarian Zen.

Get ready for the ultimate gift guide for all the vegans, animal lovers, and environmentally-conscious people on your list!  Need vegan gifts? No more talking…here we go! Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If […]

The post Finding Vegan & Environmentally-Friendly Gifts appeared first on Vegetarian Zen.

  Is a vegetarian diet for pets safe? Some people who are pro-vegetarian diets for pet’s site the following reasons: Ethics — owners who abstain from eating animal products for reasons related to the cruel conditions on factory farms may […]

The post You Can Feed Your Pet a Vegetarian Diet…But Should You? appeared first on Vegetarian Zen.