This episode talks about Vell's trip to Las Vegas. This special episode covers traveling during a pandemic, Nia & Cam's Wedding, Frontier Flight, and more.

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HAPPY ONE YEAR ANNIVERSARY!!! RIP GRANNY AND MOMMA!!! 

VISIT WWW.LDMONGER.COM

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This episode talks about Vell's trip to Quintana Roo, Cancun, Mexico. This special episode covers traveling during a pandemic, Onnie & LaRonn's Wedding, Don Julio Real, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.

This episode talks about Vell's take on Kanye West's latest album DONDA. 

The Good Read for this episode is Everything Is F*cked: A Book about Hope by Mark Manson. Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. 

What's Popping in Vell's World consist of Met Gala, Kandi Burrus Resturant, Jay Z buying into the Broncos, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.

This episode talks about Vell's take on Drake's CLB. 

The Good Read for this episode is The Soulmate Equation by Christina Lauren. Single mom Jess Davis is a data and statistics wizard, but no amount of number crunching can convince her to step back into the dating world. Raised by her grandparents—who now help raise her seven-year-old daughter, Juno—Jess has been left behind too often to feel comfortable letting anyone in. After all, her father’s never been around, her hard-partying mother disappeared when she was six, and her ex decided he wasn’t “father material” before Juno was even born. Jess holds her loved ones close, but working constantly to stay afloat is hard...and lonely. 

What's Popping in Vell's World consist of Michael K. Williams found dead in New York apartment, Tupac BMW goes for sale, Tom Brady and the defending Super Bowl champion Tampa Bay Buccaneers beat the Dallas Cowboys, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.

This episode talks about Vell's lack of interest for intimacy with another man's woman. The Good Read for this episode is The Penis Book: A Doctor's Complete Guide to the Penis--From Size to Function and Everything in Between by Aaron Spitz M.D. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life. What's popping in Vell's World consist of Currys divorce, Supreme Court Ends Biden’s Eviction Moratorium, My baby sister moves into her on campus apartment, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.

This episode talks about Vell's lack of interest for intimacy with another man's woman. 

The Good Read for this episode is Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. 

What's Popping in Vell's World consist of Sha'Carri Richardson gets rolled, Fight at the Steelers game, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.

This episode talks about Vell's lack of interest for intimacy with another man's woman. 

The Good Read for this episode is A Message To Garcia by Elbert Hubbard. A Message To Garcia written by Elbert Hubbard was originally published in 1899. A Message To Garcia encompasses the subjects of history, military, self-help, motivational, and success. The pamphlet style book has been made into two motion pictures and is mistakenly viewed by many, strictly as a history and military book. 

What's Popping in Vell's World consist of Leadership Osceola County, Afghanistan take over, Buddy save other dude chick in DC, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.

This episode talks about Vell's internal relation to Harlem. 

The Good Read for this episode is Rules of Civility & Decent Behavior In Company and Conversation by George Washington. Rules of Civility & Decent Behavior In Company and Conversation began as a school exercise in 1744 for George Washington, who became the first president of the United States of America. Washington copied a translation of these rules by Francis Hawkins’, which was first published in England around 1640. 

What's Popping in Vell's World consist of Nick Cannon, Brittany Renner, Rising Covid-19, Dr. Dre's daughter, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.

This episode talks about Vell's internal relation to Harlem. 

The Good Read for this episode is DAPPER DAN: MADE IN HARLEM: A MEMOIR BY DANIEL R. DAY With his now-legendary store on 125th Street in Harlem, Dapper Dan pioneered high-end streetwear in the 1980s, remixing classic luxury-brand logos into his own innovative, glamorous designs. But before he reinvented haute couture, he was a hungry boy with holes in his shoes, a teen who daringly gambled drug dealers out of their money, and a young man in a prison cell who found nourishment in books. In this remarkable memoir, he tells his full story for the first time. 

What's Popping in Vell's World consist of The Black Express Company (Black owned candle and company), Simone Bile and Mental Health, Da Baby being Cancelled, and more.

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Email [email protected] with any comments, questions, or concerns you would like mentioned in our upcoming episodes. To sponsor an episode send us an email. Don’t forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cent on the anchor.fm.