Episode 4 features Harlequins rugby player, and former Sussex U18 high jump record holder James Chisholm. Chis discusses his time with England U20, holding a bag for the Saxons and why a good coach frequents the Slug and Lettuce with his team. Meanwhile, the ultras take a trip to Treviso, Italy.

Episode 3 features Harlequins rugby player Marcus Smith, discussing his meteoric rise from academy player to first name on the team sheet, whilst the Ultras review Newcastle away. Also listen out for a very special extra guest.

Episode 2 features Harlequins rugby player Nathan Earle, discussing his comeback from injury as well as his decision to make the move from Saracens, whilst the Ultras review Bath away.

The Ven Fitness Podcast brings you all the best in fitness and rugby chat. Going behind the scenes to get you the hottest fitness tips and rugby gossip. With special guests on every episode, this isn't one to be missed! Episode 1 features Harlequin Rugby players James Lang and Aaron Morris discussing their lives as professional athletes, whilst Ven reveals his fitness secrets and reviews Agen away.