In episode 17 I am joined by a real life Brit and the first ever total stranger on the show! Sam is based out of London and is an aspiring musician, and we discussed his inspirations, his life outside of music and more!

Episode 16 covers moments from the Jersey Shore, my wild food escapades and some tushy tails!

Guest Episode! We catch up, talk old times, Stranger Things, Shows, tracking moms and more!

Episode 14 includes solo ramblings about egg tosses, things I liked and didn't like over the weekend, internet troubles, show plans for the future and more!

Episode 13 featuring Stephen. We talk late entrances, fighting boomers, piddling wherever he pleases and more!

Today's topics include 4th of July, UFC 276, The Go Fetch story and more!

Another episode of Verbal Garbage in the books! Nick and I talked diesel mechanic life, steroids and pre work outs, workout regiments, the lack of cardio and more!

Today I talked about the lack of a Friday episode, recapped the UFC from the weekend, talked ice pack drama, my place on the spectrum and more!

Another solo one in the books! Today's ramblings include father love, UFC FN Austin recap, thankless jobs, work tales, dog excrement and more!

First interview in Verbal Garbage history and we are graced with the presence of Wexford Legend, Reid Kenneth. We catch up on old neighborhood tales, talk animals, history, sports and some Star Wars! Hope you guys enjoy this!