Woh is us, this week Aliza and Yonit discuss their animal problems and other woes.

It's that time of year again, the scholastic book fair! And of course the ladies grumble about whatever else is ailing them. Ever seen some middle aged moms rap? Check out our instagram @VerbalMileage!

Vacation is over and we are glad to be home with our children safely in school and this week we dish on what we learned about going on vacation with kids.

The Verbal Mileage ladies are on vaca but the laughs don't stop!

This week Aliza and Yonit play a game of would you rather...and wouldn't you rather listen to Verbal Mileage than do....anything else?

For the first week ever there is a guest in the studio to continue the discussion of mental load and if this is a female affliction or do men carry this load as well...the answer may surprise you.

Have you ever gotten into a fight with a friend as an adult? We know... it's gross...it's weird... it happened to us...

Mazel tov on their Bat Mitzvah! This week Aliza and Yonit unpack their mental loads, question motherhood and Aliza teaches Yonit about Svalbard!

This week Yonit and Aliza talk about Chanukah, do a parent check in and go down so very many tangents.

This week Aliza checks in on Yonit and the Verbal Mileage gals talk about self care.