Verbal Thoughts

In todays episode I’m going through some ways that will help you prioritize yourself and end that toxic people pleasing cycle.

Hope you like my loves 🫧

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✨Current reads✨

~ “The 48 Laws of Power” by Robert Greene

This episodes for my graduates who are listening and about to enter into their “adult life” (it’s also for everyone else too don’t worry 😉) This weeks episode is all about what’s next for you in life after you just accomplished one of your major goals.

I hope you enjoy⭐️

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✨Current reads✨

~ “The 48 Laws of Power” by Robert Greene

I wanted to bring attention to the importance of mental health briefly in this episode, since it is mental health awareness week. I’m very passionate about mental health and making sure that we are taking care of our minds and putting ourselves first. Which is what the theme of this episode is about. There’s a little bit of everything in today’s episode, from self validation, to confidence, to owning who you are and your life.

I hope you enjoy🧡

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✨Current reads✨

~ “The 48 Laws of Power” by Robert Greene

✨Mental Health Resources✨

~ Better Help Online Therapy

This episode is all about detachment from anything and everything. Detaching from things in our lives that we have outgrown or no longer serves us, only benefits us in the end. It’s better to let go than to hold on, a good reminder for anyone.

If you enjoyed this episode then make sure to follow and share with others who might need a listen!

Enjoy🌼

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✨Current reads✨

~ “You Are A Badass” by Jen Sincero

✨Podcast Mentioned in the Episode✨

- “Date Yourself Instead” Lyss Boss

In today’s episode I’m sharing some questions I ask myself when I feel a little off. Usually I go in waves of feeling completely like myself and then not feeling anything like me. Feeling off happens to the best of us, but hopefully this episode helps you get back on track.

If you enjoyed this episode then make sure to follow and share with others who might need a listen!

Enjoy! 💛

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✨Current reads✨

~ “You Are A Badass” by Jen Sincero

We all know I love journaling, so today I’m taking you through a guided session! This episode is for anyone and everyone. There are no rules. I am just here guiding you with journal prompts to help you get to where you want to be. This episode is specifically about self reflection which is the first part of figuring out who you are now and where you want to go.

So get your journals and pens ready cause we’re diving deep within ourselves

Make sure you guys are following the podcast so you don’t miss when an episode drops!!

Enjoy 💛💛💛

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✨Current reads✨

~ “Financial Feminist” by Tori Dunlap

In an effort to feel less overwhelmed I have been using this mindset a lot recently, basically allowing things to happen naturally, and accepting situations for what they are. This mindset has helped me feel more in control with where I am currently in life. So I’m sharing what I have found to be beneficial with y'all cause we don’t gate keep on this podcast, nope! 

If you enjoyed this episode then make sure to follow and share with others who might need a listen!

Love you guys 🤍

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✨Current reads✨

~ “Financial Feminist” by Tori Dunlap

Go get your planners y’all cause we’re doing a deep dive into planning, productivity, and time management in today’s episode.

Make sure you are following the podcast so you don’t miss when a new episode drops! (especially to stay updated when a bonus episode drops like this one 😉)

Love y’all, hope you enjoy ☺️

Follow the POD✨

Instagram: https://www.instagram.com/verbal_thoughts_/

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Current reads✨

~ “Financial Feminist” by Tori Dunlap

Mentioned in the POD✨

~ “Atomic Habits” by James Clear

Sooooo

We have a new title!! Welcome to Verbal Thoughts the Podcast! In correlation with the changing of the podcast, I wanted to do an episode on all things ✨change✨

If you are struggling with the idea of change then THIS EPISODE IS FOR YOU! I’m giving yall lots of secrets on how to embrace and accept change so make sure you write everything down.

If you enjoyed this episode then make sure to follow and share!

Love yall Xo

Also so sorry ab the audio switch up in the middle of the episode- we love mic issues 😘

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Current reads✨

~ “Beautiful World Where Are You” by Sally Rooney

Today I’m going in on how important it is to have a reset. Mentally, emotionally, physically, all of it. I’ve been needing a reset lately and just to get out of my head so this episode is kind of a spill my guts episode where I go through what I’ve been feeling and doing for myself to get me back on track.

If you liked this episode, and all the others, then make sure to follow and share

I hope yall enjoy 💙

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Current reads✨

~ “Beautiful World Where Are You” by Sally Rooney