Verbal Thoughts

Y’all I’ve been seeing angel numbers EVERYWHERE so naturally we’re doing a deep dive on today’s episode. I go over the history of angel numbers, what each of them mean and how you can start to utilize them as a form of manifestation ✨

This episodes a good one so make sure to share and leave a positive rating 🥰

I hope you enjoy!! 

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Current reads✨

• 101 Essays that change the way you think, by Brianna Wiest 
• Angel Numbers, by Doreen Virtue  

Happy international women’s day to all the females listening!! In honor of you and what as woman have achieved I wanted to do an episode on how to be so rooted in yourself that nothing phases you. I go through lots of tips so you can become laser focused on the woman you want to be. 

Make sure you have your journals ready to write down everything that will help you become more confident, dangerous, and ultimately untouchable!

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Current reads✨

• 101 Essays that change the way you think, by Brianna Wiest 
• Cleopatra and Frankenstein, by Coco Mellors

Today’s episode is all about Discipline. Which just so happens to be my word for 2024. I go through why I chose this word as my focus for this year as well as the importance of self- discipline. I also go through a few reasons as to why you need discipline now more than ever in your life! If you liked this episode then make sure to positively rate and review the pod, and as always, I hope you enjoy Xx 

Also…
I would love to know y’all’s words for 2024 so feel free to message the pod Instagram and we can chat about why you chose your word :) 

Follow the POD✨

Instagram: https://www.instagram.com/goonawalkyousexypeople/

Pinterest: https://pin.it/27n5D7PKl

Current reads✨

• 101 Essays that change the way you think, by Brianna Wiest 
• Cleopatra and Frankenstein, by Coco Mellors 

Fav Books to help with Self-Discipline✨

• 13 things mentally strong people Don’t Do, by Amy Morin
• The mountain is you, by Brianna Wiest 
• Atomic Habits, by James Clear 
• The 4 Agreements, by Miguel Ruiz 

ITS THE 10th EPISODE!!! And what better way to celebrate than talking about partying and drinking of course? This is a serious HOT TAKE episode for you where I share my thoughts and opinions on drinking and partying in your early 20’s. I want to place a trigger warning on this episode for anyone struggling with sobriety or alcohol addiction, as that is what this episode mentions. Anyways I hope you enjoy this hot take episode, as always thank you for listening 🫶🏻

ONE MORE THING…
the PODCAST INSTAGRAM IS LIVE!!
Make sure to follow for more non-toxic content relating to the podcast!

Instagram: https://www.instagram.com/goonawalkyousexypeople/
Pinterest: https://pin.it/27n5D7PKl 

Current reads 

• 101 Essays that change the way you think by Brianna Wiest 
• The subtle art of not giving a fuck by Mark Manson 
• A little life by Hanya Yanagihara  

Hello and welcome back you sexy people. Today we are talking hobbies, and of course how attractive they are. I have been in my hobby girl era so sharing a little bit about that in the episode today as well as how interesting it is to learn about other peoples hobbies. Make sure you guys are following the pod so you don’t miss an episode! I hope you enjoy Xx 

Current reads 

• 101 Essays that change the way you think by Brianna Wiest 
• The subtle art of not giving a fuck by Mark Manson 
• A little life by Hanya Yanagihara 

Follow Ellie 

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• Pinterest: https://pin.it/27n5D7PKl 

BONUS EPISODE!!! 

Happy Valentines Day yall! We have a bonus episode today, and we’re talking all things Self Love. We dive into how to be your own valentine not just today, but everyday. Make sure to share this episode on socials and follow the pod for more content related to self love and in case no one’s told you today, I love and appreciate you! 

Enjoy the episode Xx 

In the POD 

• “The neuroscience of Self Love” by Alexis Fernandez-Preiksa

Current Reads 

• 101 Essays that change the way you think by Brianna Wiest 
• The subtle art of not giving a fuck by Mark Manson 
• A little life by Hanya Yanagihara 

Follow Ellie 

• Instagram: https://www.instagram.com/goonawalkyousexypeople/
• Pinterest: https://pin.it/27n5D7PKl

Hello you sexy people and welcome back to the podcast! This episode is a little fun break from the seriousness of previous episodes BUT there are still some great takeaways discussed so make sure that have your journals ready or if you’re walking ;) I hope this makes you feel like you’re walking with me. Anyways hope y'all enjoy!! 
Xx Ellie

Follow Ellie

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Current reads 

~ Yellow Face 

• R.F. Kuang

~ The Subtle Art of Not Giving A Fuck

• Mark Manson

~ A Little Life

• Hanya Yanagihara 

Hello you beautiful people and welcome back to the podcast! This episode is all about how you have the ability to change your thoughts and your thinking patterns to make your mind a safe space for you. If you like this episode then please share! I love hearing and seeing y’all’s support it means a lot :) 

Thank you for listening and I hope you enjoy Xx 

FOLLOW ELLIE 

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MENTIONED IN THE EPISODE

Books: 

~“don’t believe everything you think” 

• Joseph Nguyen 

~ “101 essays that will change the way you think”

• Brianna Wiest 

30 day yoga challenge: 

• YouTube: Charlie Follows 

Hello you beautiful people and thank you for clicking on this episode! We are talking about the importance of having a routine that is the BEST fit for you and your lifestyle. And of course, since it’s the end of the first month of the year, we are discussing the importance of checking in on our goals and making sure our routine and habits align with the future we envision for ourselves. 

If you enjoyed this episode make sure to give it a positive rating, your support helps this podcast grow. I am very thankful you are here today and I hope you enjoy! Xx 

Make sure to follow me for more content related to self growth and wellness 

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Pinterest: https://pin.it/27n5D7PKl

Hello lovelys, thank you for clicking on this episode, it’s gonna be a good one. Today’s episode is all about journaling. We go into detail on how to get the most out of journaling for self discovery and also go through tips and advice for those who have never done it before and don’t know where to start. 

Thank you all for the support and I hope you enjoy Xx

Make sure you are following this podcast on instagram and Pinterest for more content related to personal growth. 

Instagram: https://www.instagram.com/goonawalkyousexypeople/
Pinterest: https://pin.it/2U2VTPuxL