What can we add or eradicate from our life’s to live better? Kieran ponders on this and comes to a conclusion for himself in this episode. He also talks about how can live more in accordance with our ‘ideal’ self, as well as doing some other thinking out loud..enjoy! 

Let’s strive to become the best version of ourselves.   

By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.   Instagram: @Earfulpodcast Patreon: www.patreon.com/theearfulpodcast

This week we discuss the dangers of letting your ego run free and why we struggle to understand the hurt that is thrown at us. We also cover topics such as self awareness and sexual performance anxiety.

Let’s create a community for self-development, self-awareness, and open-mindedness.

Let’s strive to become the best version of ourselves.

By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.  

Instagram: @Earfulpodcast

Patreon: www.patreon.com/theearfulpodcast

Music: www.bensound.com 

This week on the podcast we talk about why we fall for the illusion of "Success" along with many other topics such as the school system and the dangerous things we do to try and cope.

Let’s create a community for self-development, self-awareness, and open-mindedness.

Let’s strive to become the best version of ourselves.

By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.  

Instagram: @Earfulpodcast

Patreon: www.patreon.com/theearfulpodcast

Music: www.bensound.com 

In this weeks episode we discuss why so many of us struggle to motivate ourselves and we see a common theme of hiding our goals so people don't see us fail. We also brush over a few other topics such as our generation's struggle with time.

 Let’s create a community for self-development, self-awareness, and open-mindedness.

Let’s strive to become the best version of ourselves.

By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.  

Instagram: @Earfulpodcast

Patreon: www.patreon.com/theearfulpodcast

Music: www.bensound.com 

Is there a dangerous modern stereotype attached to addiction? This week on the podcast we discuss the harsh power of addiction and habits, as well as talking a bit more about our backgrounds. 

 Let’s create a community for self-development, self-awareness, and open-mindedness.

Let’s strive to become the best version of ourselves.

By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.  

Instagram: @Earfulpodcast

Patreon: www.patreon.com/theearfulpodcast

Music: www.bensound.com 

Working through things- out loud. 

'It’s only our resistance to the truth that causes friction. Instead of letting truth slide out of our heart, radiate through our voice, or spill onto the page, we bottle it up. We’re afraid that our truth isn’t good enough. That if we speak our truth, someone will get hurt, or someone will stop loving us, or serving our needs. So we spin little lies like sorcerers casting spells to receive a desired action.'

- Aubrey Marcus

What triggers procrastination and why do we find it so hard to stop? Is there a way we can improve our work rate without changing our lifestyle? we discuss this on this weeks podcast along with other topics such as routines and self-awareness.

 Let’s create a community for self-development, self-awareness, and open-mindedness.

Instagram: @Earfulpodcast

Patreon: www.patreon.com/theearfulpodcast

Music: www.bensound.com 

Why do we use social media against each other? What is it about seeing something a bit abnormal that pushes us to ridicule someone on social media? these are a couple of the topics we discuss on this weeks podcast.

 Let’s create a community for self-development, self-awareness, and open-mindedness.

Let’s strive to become the best version of ourselves.

By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.  

 Music: www.bensound.com 

This week we have our first guests on the podcast. Ross and Jason are two pals who decided to move into the field of fashion with their newly founded Distant Clothing. We go through their start-up process as well as other topics such as, how fashion makes us feel, where today's trends come from and how the school system lacks when it comes to creativity.

 Let’s create a community for self-development, self-awareness, and open-mindedness.

Let’s strive to become the best version of ourselves.

By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.