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Episode #81 of the Leave Your Mark podcast is out tomorrow on iTunes, Stitcher and Google Play and features a performance innovator out of Virginia, Vernon Griffith. He is the co-owner of Virginia High Performance.  He oversees high-performance programming and the multi-faceted holistic approach of the “Continue Mission Program” for active duty and military veterans. Being an advocate for high-performance training for youth athletics in Hampton Roads, Vernon has worked with hundreds of athletes from middle school to professional sports including extreme sports assisting over fifty athletes in receiving athletic scholarships for the BIG 10, ACC, SEC, and BIG 12 among others. While serving in the United States Air Force at Eglin AFB, Vernon started his education at the University of West Florida and then continued his education at Old Dominion University. He's a good father and husband and he's got lots to say about a life of performance. Enjoy!

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